In this episode I had a chat with my colleague & staff member Paddy Quinn. Paddy discovered an eating disorder at the age of 15. In this episode I ask Paddy where did this eating disorder stem from, how did he deal with it & how are things now with it. Paddy & I dived deep into how bad it got while also raising awareness with some red flags if anyone listening was going through the same thing or behaving these ways with their nutrition. We finally discussed the fitness industry as a whole & how eating disorders are extremely common with coaches who think they have to look a certain way to be deemed a ‘good coach’
