5 Things Men are not Telling You

Timestamps for this episode:

• 2:25: The 5 shocking things that most men are struggling with
• 4:57: Do you put others’ needs above your own? Do this exercise.
• 14:24: Why my husband, Chris, thought this habit was ridiculous at first
• 18:11: When in his life Chris started to feel like a failure
• 25:24: What all men struggle with
• 27:48: 50% of people find it impossible to do this.
• 29:35: What Chris has to say to all the men out there
• 32:34: The profound insight Chris had when he took the 5-day challenge
• 37:40: Why I sign off every letter and every episode the way I do
• 39:06: What you tell yourself every time you do this one habit
• 41:56: The message from a listener that every skeptic needs to hear
• 41:44: Why it’s so hard to love yourself
• 51:50: Why you’re going to want to share this with the men in your life