ADHD can be tough in today’s society and culture. We have school and work systems set-up built around focus and studying and organization and spreadsheets, the list goes on. All things that can be extremely difficult for those who struggle with ADHD or attention deficit hyperactivity disorder. In this video we’re going to go through 6 powerful techniques and strategies that you can use if you struggle with ADHD, you can use these techniques for studying, learning, cleaning or whatever you may be doing. ADHD can make it hard to focus and we may wonder how do we deal with ADHD or what are ways to help with ADHD or how to be productive with ADHD. The truth is there are techniques that have been shown to help those with ADHD study, learn, focus, with productivity and more. These strategies, ways or techniques can work for adults or teens.
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