Set Healthy Boundaries and Make Time for Self-Care: A Webinar with Stella Grizont

Video, Coping Skills, Emotional Wellbeing, Employee Wellbeing, Self Care, Webinar / By Helplink Admin

In a webinar with positive psychology expert Stella Grizont, discover practical ways to find more “me time” in your day. Learn how to say no with kindness and without guilt, arrange your schedule to start setting healthy boundaries, and use self-care practices to fuel work and nourish relationships.

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