EMDR Therapy and Trauma

This animated clip is useful to explain a little about EMDR Therapy and Trauma. EMDR stands for Eye Movement Desensitisation and Reprocessing which is a psychotherapy which enables people to heal from emotional distress and trauma. 

This animation is useful if you are thinking if EMDR therapy is suitable for you. It is also helpful for therapists who may want to share it with their clients.