A Practical Approach to a Healthy Mind – Resilience & Coping Skills (St. Patrick’s MHS)

Video, Anxiety, Breathing Techniques, Coping Skills, Mindfulness, Resilience, Self Care, Stress / By Helplink Admin

For World Mental Health Day 2018, Prof Jim Lucey, Medical Director at St Patrick’s Mental Health Services gave a talk about ‘Resilience & Coping Skills’ at the Google HQ in Dublin.