What is social anxiety? How does it feel? Clinical psychologist Dr. Thomas Brown dives deep into the topic of social anxiety. He talks about what social anxiety truly is, what causes it, and why seeking help is so important. 0:00 What is social anxiety? 1:08 The scale of social anxiety 1:43 What challenges do people with social anxiety face? 2:17 What causes social anxiety and who’s at risk? 3:36 Co-occurring challenges 4:33 How to manage social anxiety