Halina Rifai is a Mental Health Advocate and the Host of A Sonic Hug Podcast, where she talks to different people who are experiencing mental health issues. She chats to Yvette about living with agoraphobia and how to speak with people about mental health issues.
Follow Mentally Yours on social media… www.twitter.com/mentallyyrs
Join our private Facebook group… www.facebook.com/groups/135088803805742
And keep up with what Halina is doing online… www.twitter.com/halinarifai