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Adolescent Mental Health – Supporting Parents to Support their Families – St. Pat’s

Video, Coping Skills, Parent's Section, Self Care, Webinar /

WARNING This video shares information which some viewers may find difficult. In this webinar, Noelle Meehan, Systemic Family Therapist in St Patrick’s Mental Health Services, explores adolescent mental health and how to support parents to support their families. This webinar aims to help #parents in their supporting role as they care for their adolescent, their […]

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What you Don’t remember… About your Memory with Dr. Ari Tuckman

Podcast, ADHD, Parent's Section /

Memory is not one thing, says our guest, Dr. Ari Tuckman, and ADHD might be at the centre of your struggles with each component of memory at any given time. More important than understanding that ADHD and memory are sometimes troubled partners is understanding just what you can do to improve your odds when trying

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Introversion + Anxiety with Susan Cain – Owning it: The Anxiety Podcast

Podcast, Anxiety, Coping Skills, Depression, Self Care /

For this episode my guest is the mega selling author Susan Cain who wrote Quiet and started the Quiet Revolution which embraces the more introverted people among us. Her new book is Bittersweet and it’s about people who tend towards sadness, such as feeling a tinge of sadness, or anxiety around really happy moments out

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