Our Think Brain Health: Discover how healthy behaviours support your incredible brain webinar was live streamed last week Wednesday 24th January. During this webinar, which was hosted by HSE Healthy Ireland and the National Dementia Office, Sarah Mc Cormack, HSE Healthy Ireland Lead, Health & Wellbeing was joined by expert panellists to discuss our brain and the healthy behaviours we can adopt to look after it. Topics covered included physical activity, healthy eating, sleep, social connectivity, avoiding harmful use of alcohol and not smoking.
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