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The Mindful Minute – Mindfulness for Children – Balloon Breathing

If you would like your children to start some mindfulness, balloon breathing is a brilliant exercise to start with. Using fun imagery, this allows your child’s to slow down, breathe mindfully and use the power of their imagination.
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See Change Sessions with Alittlegail S3- Ep6: The Traveller Community and Mental Health Stigma

Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined by Abigail McDonnell our host, as she welcomes Brigid Quirke from …
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See Change Sessions with Alittlegail S3- Ep5: How to be an Ally to the LGBTQIA+ community

Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined by Abigail McDonnell our host, as she welcomes See Change Ambassadors …
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The Problem Gambling Podcast, Season 4, Episode 9 – Special Episode on the 8th Anniversary of the publication of the Gambling Control Bill

In this special episode of the podcast – marking the 8th anniversary of the publication of the Gambling Control Bill – Tony and Barry are joined by four members of the Oireachtas (Irish parliament), to discuss whether there is a political will to regulate gambling in Ireland.  Our guests are: Senator Shane Cassells (Fianna Fail), …
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See Change Sessions with Alittlegail S3- Ep4: The impact of discriminatory behaviour on the LGBTQIA+ Community

Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we welcome back Abigail as our host, as she is joined by the wonderful …
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See Change Sessions with Alittlegail S3- Ep2: Trans voices and the experience of stigma

Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined by guest host Barbara Brennan, Team Lead of See Change as …
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See Change Sessions with Alittlegail S3- Ep1: LGBTQIA+ experiences and mental health stigma

Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined by guest host Barbara Brennan, Team Lead of See Change as …
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