ADHD

What you Don’t remember… About your Memory with Dr. Ari Tuckman

Memory is not one thing, says our guest, Dr. Ari Tuckman, and ADHD might be at the centre of your struggles with each component of memory at any given time. More important than understanding that ADHD and memory are sometimes troubled partners is understanding just what you can do to improve your odds when trying …

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TAKING CONTROL the ADHD podcast-Creating Realistic Goals

We’re not big fans of “resolutions” around these parts. Living with ADHD, the stereotypical resolution is a recipe for frustration that doesn’t address the heart of the New Year energy: driving a change in your behavior over the long term to change something meaningful in your life. This week on the show we’re talking all …

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