Anger Management

The Anger Management Podcast- Whats the best way to handle anger issues

Anger is a spirit that when one allow to dominate his life can destroy what you labor to buildA wise man rightly said that one should learn not to make promise when his is happy, not to speaker when his is angry and never to make decision when filled with joy.some many home, families, company …

The Anger Management Podcast- Whats the best way to handle anger issues Read More »

The Anger Management Podcast- Whats the best way to handle anger issues

Anger is a spirit that when one allow to dominate his life can destroy what you labor to buildA wise man rightly said that one should learn not to make promise when his is happy, not to speaker when his is angry and never to make decision when filled with joy.some many home, families, company …

The Anger Management Podcast- Whats the best way to handle anger issues Read More »

You OK? Podcast: Ep 7 Love in the time of Corona

Trainee psychotherapist and co-founder of counselling and psychotherapy service Insight Matters, Dil Wickremasinghe has been through relationship counselling and has some great insights about how anxiety can fuel anger, how staying connected can help to reduce irritability and how communication is key.

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