Yvette and Ellen sit down in the park with writer, Emily Reynolds, to chat about some of the practical things people can do to overcome their own mental health issues! Emily has written about her depression, bipolar disorder and issues with hallucinations in her latest book, A Beginners Guide To Losing Your Mind.
Mentally Yours: A Practical Guide Read More »
Kate Leaver is a journalist, author, and former professional fairy. Ellen and Yvette chat to Kate about her bipolar one – when’s a good time to make massive life decisions, when’s a good time to sleep outside on the street and when’s a good time to take your meds!
Mentally Yours: Bipolar II Read More »
McDonald’s in bed – chef and bipolar blogger Catriona Macdougall of Cook Yourself Happier tries to convince Yvette and Ellen to ditch their terrible junk food habits. But can food really affect your mood?
Mentally Yours: Food & Mood Read More »
