Cognitive Behavioural Therapy (CBT)
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Mentally Yours: Seasonal Affective Disorder (SAD)
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Mentally Yours: We’re All Mad Here
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Mentally Yours: Health Anxiety
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A Mental Health Journey Podcast: #18: Helping a Loved One
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A Mental Health Journey Podcast: #13: Self Compassion – Finding the courage to love yourself
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A Mental Health Journey Podcast: #14: The Physical Effects of Stress, Anxiety & Depression
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A Mental Health Journey Podcast: #12: Children’s Mental Health & Well-being
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A Mental Health Journey Podcast: #3: Psychotherapy & CBT
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Owning It: Cassie Stokes talks heartbreak, agoraphobia and prawn-induced anxiety (yes)
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Owning It Mini Episode: What CBT is and why it helps with anxiety
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The Problem Gambling Podcast S2 Episode 7 – Interview with Minal Jain, Co-Founder of RecoverMe App
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