Helplink
  • Home
  • Libraries
    • Podcasts
    • Videos
  • Training
    • Courses
    • Webinars
  • About Us
    • Contact Us
  • Login
    • My account
    • Sign Up
    • Cart
    • Checkout
    • Orders
    • Logout

HomeCoping Skills

Posts in category: Coping Skills

Owning It

Owning It: Bressie shares his anxiety story and best coping mechanisms

by MindHacks AnxietyCoping SkillsPodcast

OWNING IT: Blindboy shares his anxiety story

by MindHacks AnxietyCoping SkillsMen’s Mental HealthPodcast

OWNING IT: How to improve your self-talk for anxiety with Little Penny Thoughts

by MindHacks AnxietyCoping SkillsEmotional WellbeingPodcastResilienceWomen's Mental Health

Owning It: Des Bishop shares his anxiety story

by MindHacks AnxietyCoping SkillsEmotional WellbeingMental Health PolicyMen’s Mental HealthPodcast

Owning It: Training your emotional resilience with rugby star Ian Madigan

by MindHacks AnxietyCoping SkillsEmotional WellbeingMen’s Mental HealthPodcastResilience

Owning It: How To Own Your Travel Anxiety

by MindHacks AnxietyCoping SkillsEmotional WellbeingPodcast

The Problem Gambling Podcast S2 Episode 8 – Interview with Former Betting Shop Manager- Pat Kennedy

by MindHacks AddictionCoping SkillsEmotional WellbeingMen’s Mental HealthPodcast

Owning It: How Acupuncture Can Help Anxiety

by MindHacks AnxietyCoping SkillsEmotional WellbeingPodcast

Owning It: Bullsh*t Free Breathing as a tool for managing anxiety + mini meditation

by MindHacks AnxietyBreathing TechniquesCoping SkillsEmotional WellbeingPodcastSelf Care
Owning It

Owning It: Fear Conditioning and ‘What If’ with Peaky Blinders actor Charlene McKenna

by MindHacks AnxietyCoping SkillsEmotional WellbeingParent's SectionPodcast

Owning It: Why Self-Compassion Is an Essential Anxiety Tool

by MindHacks AnxietyCoping SkillsEmotional WellbeingPodcastSelf CareVideo

Owning It: Rozanna Purcell shares her anxiety story and key learnings

by MindHacks AnxietyCoping SkillsEmotional WellbeingPodcast
  • 1
  • 2
  • 3
  • ...
  • 5
  • Next
  • Last

Recent Posts

  • Owning It: Bressie shares his anxiety story and best coping mechanisms
  • Owning It: Dealing with anxiety in relationships
  • OWNING IT: Blindboy shares his anxiety story
  • OWNING IT: How to improve your self-talk for anxiety with Little Penny Thoughts
  • OWNING IT: People pleasing and how to say no with author Sarah Knight

Recent Comments

  • MindHacks on #MindYourSelfie Classroom Presentation on Mental Health | Secondary Schools (St Patrick’s MHS)

Archives

  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020

Categories

  • Acceptance and Commitment Therapy (ACT)
  • Acquired Brain Injury
  • Addiction
  • Addiction
  • Alcohol
  • Alzheimer's
  • Anger Management
  • Anxiety
  • Anxiety
  • Art Therapy
  • Attachment Theory
  • Autism
  • Bereavement
  • Bipolar Disorder
  • Body Scan
  • Body Scan
  • Breathing Techniques
  • Breathing Techniques
  • Bullying
  • Bullying
  • Children's Section
  • Children's Section
  • Clinical Depression
  • Cognitive Behavioural Therapy (CBT)
  • Cognitive Behavioural Therapy (CBT)
  • Coping Skills
  • Coping Skills
  • Coronavirus (COVID-19)
  • Coronavirus (COVID-19)
  • Counselling
  • Counselling
  • Dementia
  • Depression
  • Depression
  • Dialectical Behavioural Therapy (DBT)
  • Eating Disorders
  • Emotional Wellbeing
  • Emotional Wellbeing
  • Employee Wellbeing
  • Employee Wellbeing
  • Homelessness
  • Medication
  • Mental Health Policy
  • Mental Health Policy
  • Men’s Mental Health
  • Men’s Mental Health
  • Mindfulness
  • Mindfulness
  • Panic Attacks
  • Panic Attacks
  • Parent's Section
  • Parent's Section
  • Person Centred Therapy
  • Podcast
  • Post Natal
  • Post Traumatic Stress Disorder (PTSD)
  • Post Traumatic Stress Disorder (PTSD)
  • Recovery
  • Recovery
  • Resilience
  • Resilience
  • Schizophrenia
  • Seasonal Affective Disorder (SAD)
  • Self Care
  • Self Care
  • Self Harm
  • Self Harm
  • Sleep
  • Sleep
  • Stress
  • Stress
  • Stress
  • Suicide
  • Suicide
  • Text
  • TikTok
  • Video
  • Women's Mental Health
  • Women's Mental Health
  • Youth Section
  • Youth Section
  • Youth Section

Head Office

  • Helplink Mental Health, 1st Floor, The Plaza Headford Road, Galway.
  • helplinksupport@helplink.ie
  • +353 91 759887

Mayo Office

  • Helplink Mental Health, 1st Floor, Enterprise House, Aiden Street, Kiltimagh, Co. Mayo
  • helplinksupport@helplink.ie
  • +353 94 9557007

Get Started

  • Home
  • About
  • Contact Us
  • Donate

Look Into

  • Videos
  • Podcasts
  • Webinars
  • Training

LEGAL

  • Privacy Policy
  • Data Protection Policy
  • Book Counselling Appointment

HelpLink Mental Health

  • Home
  • Counselling Services 7 Days a Week
  • Student/School Workshops & Services
  • EAP Services

© 2020 All Rights Reserved | Helplink Mental Health

Facebook-f
Twitter
Youtube
Instagram
Shopping Basket
Cookie Consent
This website uses third party cookies to improve your experience and analyse our services. By continuing to browse our website we're assuming that you're ok with it. OK
Privacy & Cookies

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

Login

Forgot Password?

Create a new account