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Where is My Mind? Episode 2: Weapons of Mass Distraction

In this episode of Where Is My Mind, Niall Breslin explores our culture of distraction, and how the perpetual pings, dings and notifications we do battle with every day in the war for our attention can stop us from deepening our attention and make us feel overwhelmed. David O’Brien’s brain surgery playlist, The Auditory Cortex …
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Where is My Mind? Meditation 1: Body Scan (linked to Ep1: Autopilot)

Where is My Mind? This meditation accompanies episode 1 of Where Is My Mind. You can do this meditation at any time of day, lying or sitting down. Niall Breslin guides you step by step of the way through this short guided meditation, designed for first time and experienced meditators alike, with the aim of …
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Where is My Mind? Episode 1: Autopilot

Where is my Mind? …is a podcast about how we can navigate the manic, always-on, and head-melting world we live in. Our lives are changing so quickly, its hard to keep up. Although a lot of this change is for the better, our culture is more fast paced, more polarised, more narcissistic, and more disconnected …
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Depression and Mindfulness: Evidence of the Efficacy of Mindfulness and Meditation – St Patrick’s MHS

St Patrick’s Mental Health Services Podcasts Depression and Mindfulness: Evidence of the Efficacy of Mindfulness and Meditation – St Patrick’s MHS
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GROW Mental Health Recovery Podcast 3: Adopting a Positive Outlook

John Lonergan and Caroline Crotty join Sile Tracey to discuss ways of keeping positive at this time
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The Helplink Show Special Editions Episode 3: General Looking After Your Mental Health During Crisis

These are special editions of The Helplink Show during the COVID 19 crisis where we chat with lots of different Counsellors/Therapists from Helplink. They provide loads of insights, information and tips to taking care of your mental health and the mental health of your loved ones during this time.
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Self-harm in Ireland: Priority groups and opportunities for intervention – Dr Eve Griffin

Dr Eve Griffin, Research Fellow, National Suicide Research Foundation, and Manager, National Self-Harm Registry Ireland.
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Self-harm and suicide in young people: Risk and protective factors, and evidence-based interventions – Professor Ella Arensman

Self-harm and suicide in young people: Risk and protective factors, and evidence-based interventions – Professor Ella Arensman – Chief Scientist with the National Suicide Research Foundation, Ireland and Research Professor with the School of Public Health, University College Cork.
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