Coping Skills

#4 Conversations In Grief – Loss of Your Only Child – Anam Cara

Link to – Loss of Your Only Child – Anam Cara Podcast In this episode of Conversations in Grief we will be talking with Catriona about the loss of her daughter Emily, the experience of her grief journey having no surviving children. Anam Cara provides information, resources and bereavement support after the death of a

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Introversion + Anxiety with Susan Cain – Owning it: The Anxiety Podcast

For this episode my guest is the mega selling author Susan Cain who wrote Quiet and started the Quiet Revolution which embraces the more introverted people among us. Her new book is Bittersweet and it’s about people who tend towards sadness, such as feeling a tinge of sadness, or anxiety around really happy moments out

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#3 Conversations In Grief – The Journey Through Treatment and Eventual Loss – Anam Cara

Link to – The Journey Through Treatment and Eventual Loss – Anam Cara Podcast In this episode of Conversations in Grief we will be talking with Jarlath about the loss of his son Cian, and their journey through diagnosis, treatment, loss and grief. Anam Cara provides information, resources and bereavement support after the death of

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