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Mentally Yours: Episode 101: Ellen Unedited

“I didn’t acknowledge it properly”  In the second of a two-part series celebrating our centenary… Yvette chats to Ellen about her own mental health, living with anxiety, depression and OCD.  Let us know if you have any suggestions for stuff we should be talking about: @mentallyyrs on Twitter.
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Mentally Yours: Episode 100: Yvette Unedited

“I cried more than I thought I would”  In the first of a two-part series celebrating our centenary… Ellen chats to Yvette about her own mental health, living with bipolar disorder.  Let us know if you have any suggestions for stuff we should be talking about: @mentallyyrs on Twitter.
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Mentally Yours: Looking After Your Mum

“She was doing as good a job as she could do” Ally Golden spent her childhood caring for her mum who had mental health issues. Now author of the book, A Good Soldier, Ally chats to Ellen about the impact her mum’s illness had on her and the support she wishes she’d had.  Stay in …
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Mentally Yours: How Does Race And Gender Affect Your Access To Good Care?

“It’s easier to be treated well if I code as heavily femme” Rianna Walcott is a Writer, Activist and Editor of mental health anthology, The Colour Of Madness. She chats to Ellen and Yvette about women of colour and mental health.  Stay in touch with Mentally Yours on Twitter and our private Facebook group.
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Mentally Yours: Can You Get Over Being Ghosted By Your Best Friend

“I didn’t think that it could happen” Sheena Kamal is a bestselling author and journalist based in Canada. She chats to Ellen and Yvette about the Canadian healthcare system, toxic relationships and how to deal with being ghosted by your best friend.  Stay in touch with Mentally Yours on Twitter and our private Facebook group.
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Mentally Yours: Mental Health Is Not Mental Illness

“There needs to be some lines drawn” Jake Tyler completed a 3000 mile lap of the UK on foot, raising money for the Mental Health Foundation. He chats to Ellen and Yvette about suicide, the power of exercise and how mental health issues are perceived by the public. Stay in touch with Mentally Yours on …
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Mentally Yours: Living With Dissociative Identity Disorder

“I came to on the edge of a train platform” Carol has dissociative identity disorder (DID), living with multiple distinct and relatively enduring personality states. She chats to Ellen and Yvette about DID – her work, her family and her therapy. Stay in touch with Mentally Yours on Twitter and our private Facebook group.
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Owning It: How ‘neurocycling’ can help your anxiety with Dr Caroline Lea‪f‬

For this episode my guest is the incredible cognitive neuroscientist and author Dr Caroline Leaf. We talk about anxiety and how important it is as a messaging system and how we should not want to live a life without any anxiety at all. In her new book, Cleaning Up Your Mental Mess, she talks through …
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A Mental Health Journey Podcast: #20: Noticing A Mental Health Decline

Mental health issues are a weird one where often times you yourself are the last person to notice they exist. Before we can reflect and act, we have to notice. The challenge is that noticing isn’t always as simple as it sounds. In this podcast, Conor shares his experiences of not noticing he was anxious/depressed/panicked …
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Where is My Mind? Episode 42: The Psychedelic Renaissance

In this episode, Niall speaks to founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS) & global leader in this research field, Rick Doblin. They discuss the benefits of using psychedelics wisely in clinical settings and how the growing dynamic research is showing that it could be a breakthrough therapy in treating …
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The Problem Gambling Podcast, Season 3, Episode 7 – Mental Health (Focusing on Anxiety & Depression‪)‬

In this week’s episode of the podcast, Tony and Barry discuss the impact of a gambling problem on mental health – especially in terms of anxiety and depression.  We discuss the Therapeutic Lifestyle Change (TLC) approach to managing low mood, as well as discussing the importance of giving your mind a job to avoid over-thinking. …
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Mentally Yours: Race And Mental Health

“We’ve become more sensitive to each other’s needs” Rupen Kalsi is a Journalist at Metro.co.uk. She talks to Ellen about mental health in the Asian community, coming out to your family and giving her depression a name. Stay in touch with Mentally Yours on Twitter and our private Facebook group.
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