Emotional Wellbeing

In this episode, Niall finally escapes the constrictions of Zoom and takes a long drive down to Co. Cork to visit two of our Marathon Mind participants, Marion and Danny. Sitting with them in their first in-person interviews, Niall gets a real sense of their personal journey, their motivation, their struggles and how it’s impacting …

Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined by Abigail McDonnell our host, as she welcomes Brigid Quirke from …

Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined by guest host Barbara Brennan, Team Lead of See Change as …

Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined by guest host Barbara Brennan, Team Lead of See Change as …

In this episode, Tony and Barry speak to Susan Lawson, Player Protection Manager at the Irish National Lottery, about her work and her thoughts on regulation of the broader gambling industry. The podcast is proudly sponsored by Gamban. If you would like to support the podcast and the frontline work of the Project, by paying …

In this episode, student mental health issues relating to body image are discussed by Sarah Hughes, Robyn Barlow and Laura Walsh. A full transcript, show notes and useful mental health support links is available at https://mentalhealth.usi.ie/podcast. This podcast is produced by the Union of Students in Ireland.  Notes on copyright including credits for the music used …

In this episode, Conor is joined by the founder of Balance My Life, Nutrition & Lifestyle Coach, Margaret (‘Mags’) O’Brien to discuss the important roll that our nutrition can have in our mental health. They discuss how food impacts the serotonin in our bodies, how it effects our sleep, how it influences our energy and …

Tony O’Reilly speaks to Jody Bechtold about her work as an expert in gambling addiction treatment and training, as well as her new book, The Gambling Disorder Treatment Handbook. The podcast is proudly sponsored by Gamban. If you would like to support the podcast and the frontline work of the Project, by paying a €5 per month …

In this bonus episode of Owning It, brought to you in partnership with NIVEA, I am joined by Claudia Hammond. Claudia is an award-winning broadcaster, she is visiting Professor of the Public Understanding of Psychology at the University of Sussex and the author of four books, most recently The Art of Rest.  We talk about the …

Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined again by guest host Barbara Brennan, Team Lead of See Change …