Emotional Wellbeing

MHI Podcasts Ep 6: Mental Health and Recovery with Martha Clark and Brendan Kelly

Podcast, Emotional Wellbeing, Men’s Mental Health, Mental Health Policy, Recovery, Women's Mental Health /

Mental Health Ireland’s Podcast Series In our sixth episode, we’re talking mental health and recovery with Martha Clark, a Peer Support Worker with the HSE and Brendan Kelly, a Professor of Psychology at Trinity and a consultant psychiatrist at Tallaght Hospital. We explore what the word recovery means to our guests, what can we do […]

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MHI Podcasts Ep 5: The mind-body connection with Brendan Doyle and Alan Heary

Podcast, Emotional Wellbeing, Men’s Mental Health, Mindfulness, Self Care, Women's Mental Health /

Mental Health Ireland’s Podcast Series We talk to athlete Brendan Doyle and performance coach Alan Heary about the relationship between our physical and our mental health. We find out how to train our minds to overcome self-doubt and learn about how an active lifestyle can boost our mood as well as our health.

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MHI Podcasts Ep 4: Nutrition and our mood with Orla Walsh RD

Podcast, Eating Disorders, Emotional Wellbeing, Women's Mental Health /

Mental Health Ireland’s Podcast Series In this episode, we talk to Registered Dietitian Orla Walsh to discuss the link between nutrition and our mood. We explore comfort eating, the importance of nutrition during pregnancy, and try to debunk some of the myths around diet and healthy eating. If you have been affected by the contents

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MHI Podcasts Ep 3: The science of sleep with Dr Matthew Sadlier

Podcast, Emotional Wellbeing, Sleep /

Mental Health Ireland Podcast Series How are we all sleeping? In this episode, consultant psychiatrist and sleep expert Dr Matthew Sadlier answers this question and more, and shares his top tips for good sleep health. We talk about how much shuteye we actually need, and whether sleep tracking apps are a help or a hindrance

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MHI Podcasts Ep:1 Looking at loneliness with Alison Spittle and Sean Moynihan

Podcast, Depression, Emotional Wellbeing /

Mental Health Ireland’s Podcast Series We are delighted to be launching with our conversation on Loneliness with comedienne Alison Spittle and CEO of Alone, Sean Moynihan. Alison and Sean explore the question, are we lonelier than ever in Ireland? We look at the causes of loneliness, its impact on our mental health and wellbeing, and

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SleepWithMe Podcast E:867 | It’s the Lulling Analysis of The Great Pumpkin

Podcast, Emotional Wellbeing, Sleep /

Bedtime stories to help grown ups fall asleep in the deep, dark night: https://www.sleepwithmepodcast.com/ Drew Ackerman is the creator and host of Sleep With Me, the one-of-a-kind bedtime story podcast featured in The New York Times, The New Yorker, Buzzfeed, Mental Floss, and Dr. Oz. Born out of Drew’s childhood insomnia, Sleep With Me was

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A practical guide for parents, carers and educators of young people who self-harm – Siobhán Leijen & Sinead Raftery Pieta House

Podcast, Emotional Wellbeing, Parent's Section, Self Harm /

A practical guide for parents, carers and educators of young people who self-harm Siobhán Leijen, Centre Manager, Pieta Midland.Sinead Raftery, Clinical Manager, Pieta House West and Ballina Outreach Service.

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Self-harm and suicide in young people: Risk and protective factors, and evidence-based interventions – Professor Ella Arensman

Podcast, Coping Skills, Depression, Emotional Wellbeing, Self Harm, Youth Section /

Self-harm and suicide in young people: Risk and protective factors, and evidence-based interventions – Professor Ella Arensman – Chief Scientist with the National Suicide Research Foundation, Ireland and Research Professor with the School of Public Health, University College Cork.

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