Employee Wellbeing

See Change Sessions with Alittlegail S2.5-Ep5: A conversation about anxiety

Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined again by guest host Barbara Brennan, Team Lead of See Change …

See Change Sessions with Alittlegail S2.5-Ep5: A conversation about anxiety Read More »

Mentally Yours: Migraines

“I resisted the diagnosis” Lydia Ruffles has written about mental health as the author of the book, Colour Me In. She chats to Yvette about migraines, seeing and tasting colours, and writing about mental health! Stay in touch with Mentally Yours on Twitter and our private Facebook group. Oh, and check out Lydia at twitter.com/lydiaruffles.

See Change Sessions with Alittlegail S1-Ep2: Mental Health Discrimination and Language in the Workplace

Welcome to See Change Sessions with Alittlegail! This podcast in collaboration with See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week Abigail talks to See Change Ambassador Adrian Yeates, an amazing advocate for Mental …

See Change Sessions with Alittlegail S1-Ep2: Mental Health Discrimination and Language in the Workplace Read More »

A Mental Health Journey Podcast: #15: Wellbeing at Work with Dr. Nick Taylor, CEO of Unmind

Dr. Nick Taylor’s interest in wellbeing began in his youth, while growing up with a sister who has down syndrome. His interest in the area led him on a path to becoming a trained clinical psychologist and eventually being appointed the NHS’s lead clinical psychologist in Central London. It was in that role that Nick …

A Mental Health Journey Podcast: #15: Wellbeing at Work with Dr. Nick Taylor, CEO of Unmind Read More »

A Mental Health Journey Podcast: #2: Mental Health in the Workplace

Conor has been on a journey of trial and error when it comes to mental health and work. He has at times had to take time off to look after himself but he now has a routine that helps him to work effectively while also being kind to himself. In this episode, Conor discusses the …

A Mental Health Journey Podcast: #2: Mental Health in the Workplace Read More »

TED Talks Daily | The mental health benefits of storytelling for health care workers | Laurel Braitman

Health care workers are under more stress than ever before. How can they protect their mental health while handling new and complex pressures? TED Fellow Laurel Braitman shows how writing and sharing personal stories helps physicians, nurses, medical students and other health professionals connect more meaningfully with themselves and others — and make their emotional …

TED Talks Daily | The mental health benefits of storytelling for health care workers | Laurel Braitman Read More »

Shopping Cart