The Therapy Room – Forgive, not Forget with Louize Carrol and Dr. Tony Bates

Podcast, Coping Skills, Emotional Wellbeing, Forgiveness, Relationships, Resilience, Self Care /

There are many phases to move through when processing a difficult event or experience in your life. A good therapist will guide you as you encounter difficult emotions, learn to really feel them and then let them go. One of the most difficult and sometimes resisted parts of this process is forgiveness. Niall is joined […]

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