For this episode I am joined by Amy Thomson, fellow anxiety sufferer and founder of the hugely successful (globally) Moody Month App and Moody, her new book by the same name, that explores how hormones impact our everyday experience. Here we hone in on anxiety in particular, the hormones involved – how it all happens […]
Owning It: A deep dive into hormones and anxiety Read More »
Ahead of Darkness into Light 2021, Author and meditation teacher Conor Creighton discusses toxic masculinity and how it can foster emotional repression, curb individuality and lead to mental health issues.
You OK? Podcast: Pieta Special: Boys Don’t Cry Read More »
Consultant Old Age Psychiatrist at St. Patrick’s Mental Health Services, Dr Declan Lyons, talks about some of the challenges posed for older people right now.
You OK? Podcast: Take 5 for Mental Health: Older People Read More »
In this podcast, Conor follows on from episode #20 with ways, in his experience, that we improve our mental health when we think it could be declining, or just in general. Take 20 minutes and see what you think 🙂 Conor is not a therapist so these thoughts are his own and from his own
A Mental Health Journey Podcast: #21: Improving Your Mental Health Read More »
Darshan Sanghrajka is the Founder of Super Being Labs. He wants to redesign life so it works better for everyone! He chats to Yvette about his latest project Being Mankind, toxic masculinity and how we can help men open up. Stay in touch with Mentally Yours on Twitter and our private Facebook group. Oh, and
Mentally Yours: What Is It To Be A Man? Read More »
“He told me he was feeling a bit depressed” Poorna Bell is the author of the book Chase The Rainbow, a book about how her husband died by suicide. She chats to Yvette about her story. Stay in touch with Mentally Yours on Twitter and our private Facebook group.
Mentally Yours: Addiction and Suicide Read More »
For this episode I am joined by Gareth Mullins, head chef and self described perfectionist and high achiever at Dublin’s 5 star hotel The Marker. Gareth reached out to me a few years ago to say he was struggling, he didn’t understand why and he didn’t want to admit that he was having a hard
Owning It: Men and the stigma of admitting they’re struggling Read More »
Mental health advocate Mick Finnegan talks about the importance of prioritising our mental wellbeing, the power of kindness and how he went from sleeping rough on Dublin’s Grafton St, to studying at Trinity College in the space of 20 years.
You OK? Podcast: Ep 30 You OK Mick Finnegan? Read More »
“Think of it as the ‘Just Eat’ of the mental health service” Jake Mills is the Founder of the app, Hub Of Hope. He chats to Yvette about his suicide attempt, men’s mental health and using technology to offer people support. Stay in touch with Mentally Yours on Twitter and our private Facebook group.
Mentally Yours: Actually Asking for Help Read More »
Interview with Labour Senator, Mark Wall, discussing his draft legislation, proposing a ban on gambling advertising in Ireland. The podcast is proudly sponsored by Gamban. If you would like to support the podcast and the frontline work of the Project, by paying a €5 per month subscription you can do so here. (All Payments Show
For this episode I am joined by Greg O’Shea, Rugby Sevens star here in Ireland who shot to fame across the UK and Ireland after appearing on Love Island. A reality TV series where everyone wants a piece of you, and as soon as you do something that doesn’t please the masses, you’re down over
Owning It: Self worth with Greg O’Shea Read More »
Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week Abigail talks to the amazing Sandra Dillon, a See Change Ambassador and Tian Herbert,
See Change Sessions with Alittlegail S2-Ep7: Acts that show we Care Read More »
