Helplink
  • Home
  • Libraries
    • Podcasts
    • Videos
  • Training
    • Courses
    • Webinars
  • About Us
    • Contact Us
  • Login
    • My account
    • Sign Up
    • Cart
    • Checkout
    • Orders
    • Logout

HomeMindfulness

Posts in category: Mindfulness

Mentally Yours: Mindfulness

by MindHacks AnxietyCoping SkillsEmotional WellbeingMindfulnessPodcastSelf Care

A Mental Health Journey Podcast: #12: Children’s Mental Health & Well-being

by MindHacks Cognitive Behavioural Therapy (CBT)Coping SkillsEmotional WellbeingMindfulnessParent's SectionPodcastSelf CareYouth Section

A Mental Health Journey Podcast: #2: Mental Health in the Workplace

by MindHacks Coping SkillsEmotional WellbeingEmployee WellbeingMindfulnessPodcast

A Mental Health Journey Podcast: #1: A Mental Health Journey

by MindHacks AddictionAnxietyCounsellingEmotional WellbeingMen’s Mental HealthMindfulnessPanic AttacksPodcast

Owning It: What is Comfortable Neutrality and why is it important for anxiety?

by MindHacks AnxietyCoping SkillsEmotional WellbeingMindfulnessPodcast

Owning It: What is a ‘stretch zone experience’ and why is it important?

by MindHacks AnxietyCoping SkillsEmotional WellbeingMindfulnessPodcastSelf Care

Owning It: Your anxiety perfectly explained by a Behavioural Neuroscientist

by MindHacks AnxietyEmotional WellbeingMindfulnessPodcast

The Problem Gambling Podcast S2 Episode 7 – Interview with Minal Jain, Co-Founder of RecoverMe App

by MindHacks AddictionCognitive Behavioural Therapy (CBT)Coping SkillsEmotional WellbeingMindfulnessPodcastRecovery

Niall Breslin Mindful Moments for Children | Episode 5: Body Scan

by MindHacks AnxietyChildren's SectionMindfulnessPodcast

Niall Breslin Mindful Moments for Children | Episode 4: The Chill Skill

by MindHacks AnxietyChildren's SectionMindfulnessPodcast

Niall Breslin Mindful Moments for Children | Episode 3: Take Five

by MindHacks AnxietyChildren's SectionCoping SkillsEmotional WellbeingMindfulnessPodcast

Niall Breslin Mindful Moments for Children | Episode 2: The Magic Moment

by MindHacks AnxietyChildren's SectionCoping SkillsEmotional WellbeingMindfulnessPodcast
  • 1
  • 2
  • Next
  • Last

Recent Posts

  • Where is My Mind? Episode 35: World Tour Of Mullingar
  • Mentally Yours: OCD III
  • Mentally Yours: Hypnotise Me
  • Mentally Yours: Hypnotherapy
  • Mentally Yours: Self-harm

Recent Comments

  • MindHacks on #MindYourSelfie Classroom Presentation on Mental Health | Secondary Schools (St Patrick’s MHS)

Archives

  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020

Categories

  • Abuse
  • Abuse
  • Acceptance and Commitment Therapy (ACT)
  • Acquired Brain Injury
  • Addiction
  • Addiction
  • ADHD
  • Alcohol
  • Alzheimer's
  • Anger Management
  • Antenatal
  • Anxiety
  • Anxiety
  • Art Therapy
  • Attachment Theory
  • Autism
  • Bereavement
  • Bereavement
  • Bipolar Disorder
  • Bipolar Disorder
  • Body Scan
  • Body Scan
  • Borderline Personality Disorder (BPD)
  • Borderline Personality Disorder (BPD)
  • Breathing Techniques
  • Breathing Techniques
  • Bullying
  • Bullying
  • Children's Section
  • Children's Section
  • Clinical Depression
  • Cognitive Behavioural Therapy (CBT)
  • Cognitive Behavioural Therapy (CBT)
  • Coping Skills
  • Coping Skills
  • Coronavirus (COVID-19)
  • Coronavirus (COVID-19)
  • Counselling
  • Counselling
  • Dementia
  • Depression
  • Depression
  • Dialectical Behavioural Therapy (DBT)
  • Eating Disorders
  • Emotional Wellbeing
  • Emotional Wellbeing
  • Employee Wellbeing
  • Employee Wellbeing
  • Homelessness
  • Medication
  • Mental Health Policy
  • Mental Health Policy
  • Men’s Mental Health
  • Men’s Mental Health
  • Mindfulness
  • Mindfulness
  • Obsessive Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Attacks
  • Parent's Section
  • Parent's Section
  • Person Centred Therapy
  • Phobias
  • Play Therapy
  • Podcast
  • Post Natal
  • Post Traumatic Stress Disorder (PTSD)
  • Post Traumatic Stress Disorder (PTSD)
  • Recovery
  • Recovery
  • Resilience
  • Resilience
  • Schizophrenia
  • Schizophrenia
  • Seasonal Affective Disorder (SAD)
  • Self Care
  • Self Care
  • Self Harm
  • Self Harm
  • Sleep
  • Sleep
  • Stress
  • Stress
  • Stress
  • Suicide
  • Suicide
  • Text
  • TikTok
  • Video
  • Women's Mental Health
  • Women's Mental Health
  • Youth Section
  • Youth Section
  • Youth Section

Head Office

  • Helplink Mental Health, 1st Floor, The Plaza Headford Road, Galway.
  • helplinksupport@helplink.ie
  • +353 91 759887

Mayo Office

  • Helplink Mental Health, 1st Floor, Enterprise House, Aiden Street, Kiltimagh, Co. Mayo
  • helplinksupport@helplink.ie
  • +353 94 9557007

Get Started

  • Home
  • About
  • Contact Us
  • Donate

Look Into

  • Videos
  • Podcasts
  • Webinars
  • Training

LEGAL

  • Privacy Policy
  • Data Protection Policy
  • Book Counselling Appointment

HelpLink Mental Health

  • Home
  • Counselling Services 7 Days a Week
  • Student/School Workshops & Services
  • EAP Services

© 2020 All Rights Reserved | Helplink Mental Health

Facebook-f
Twitter
Youtube
Instagram
Shopping Basket
Cookie Consent
This website uses third party cookies to improve your experience and analyse our services. By continuing to browse our website we're assuming that you're ok with it. OK
Privacy & Cookies

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

Login

Forgot Password?