Parent’s Section

A Mental Health Journey Podcast: #12: Children’s Mental Health & Well-being

Podcast, Children's Section, Cognitive Behavioural Therapy (CBT), Emotional Wellbeing, Mindfulness, Parent's Section, Youth Section /

Conor is not a parent but through his years in therapy and studying mental health, he has a number of reflections on his childhood and what he thought did help and what could have helped his wellbeing as he grew up. Episode includes references to #self-esteem building, activity participation, emotional understanding, #mindfulness and #CBT for […]

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Owning It: How to help your anxious child with Dr Malie Coyne

Podcast, Anxiety, Parent's Section /

In this episode of Owning It I am joined by Dr Malie Coyne who is an incredible clinical psychologist. She is the author of Love In Love Out, which is a compassion based approach to parenting your anxious child. Whether or not you have kids it’s incredibly helpful to understand how anxiety manifests in children;

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Owning It: My Mother on how to support someone you love with anxiety

Podcast, Anxiety, Children's Section, Coping Skills, Parent's Section, Stress /

For this episode I am joined by my lovely mammy Aideen to talk about what it was like for her to see me, her daughter, go through a very tough time with anxiety and help listeners when it comes to articulating their anxiety to their parents if they find that their parents don’t understand. This

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Owning It: Coping with anxiety surrounding a break-up

Podcast, Anxiety, Coping Skills, Coronavirus (COVID-19), Parent's Section, Recovery, Relationships /

Something I have yet to really dive into is the anxiety surrounding a break up, which is something so many of us, if not all of us, will probably experience at some point in our lives. Maybe it’s a split from your first love, or maybe, as is the case for my guest, journalist and author Liadan Hynes,

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Owning It: Anxiety surrounding coming out with Riyadh Khalaf

Podcast, Anxiety, Emotional Wellbeing, LGBTQIA+, Men’s Mental Health, Parent's Section, Resilience, Self Care /

At this point in the season, I want to explore anxiety in the gay community: particularly the anxiety surrounding coming out to family and friends, feeling ‘othered’ at school growing up gay. For this episode I am joined by Celebrity Masterchef winner 2020, LGBTQ+ activist, bestselling author and broadcaster Riyadh Khalaf who shares his experience

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Owning It: Anxiety at work with Dermot & Dave

Podcast, Anxiety, Emotional Wellbeing, Employee Wellbeing, Men’s Mental Health, Parent's Section /

For this episode of Owning It The Anxiety Podcast I am joined by Irish radio’s most loved duo, Dermot Whelan and Dave Moore (more commonly referred to as Dermot & Dave, of Today FM fame). Both of the lads share their respective experience of anxiety along with how they look after their mental health today.

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Owning It: Fear Conditioning and ‘What If’ with Peaky Blinders actor Charlene McKenna

Podcast, Anxiety, Coping Skills, Emotional Wellbeing, Parent's Section /

This week I am joined by one of my favourite actors – Charlene McKenna. You will know her from Peaky Blinders but it was a little show at home called Raw where I first discovered her. I met Charlene in NYC to talk about anxiety and straight away we realised we were two anxious Annies

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Where is My Mind? Episode 16: Fear Is Your Only God

Podcast, Anxiety, Coping Skills, Emotional Wellbeing, Men’s Mental Health, Parent's Section, Women's Mental Health, Youth Section /

In this episode, Niall meets Andrew Huberman, renowned Professor of Neurobiology in Stanford school of Medicine, and they talk about the latest science in physiologically controlling the fear response in the brain. Andrew’s lab at Stanford works to understand how the brain allows us to sense, evaluate and respond to the world around us. Produced by

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Niall Breslin Mindful Moments for Children | Episode 2: The Magic Moment

Podcast, Children's Section, Mindfulness, Parent's Section /

To coincide with the release of ‘The Chill Skill’, the latest in a series of bestselling Children’s picture books by myself and illustrated by Emma Proctor, I have created a series of customised mindfulness mini-series to help the kids in your life find some space in their hectic days, to give their busy minds a

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The Problem Gambling Podcast Episode 9 – Information for Family Members and Loved Ones

Podcast, Addiction, Parent's Section /

In this episode of the podcast, co-hosts, Tony O’Reilly and Barry Grant discuss some of the common issues that come up for family members, partners and other loved ones of a person with a gambling problem.   Further information for family members and loved ones is available here: https://www.problemgambling.ie/problem-gambling-support-for-family–friends.html 

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