Post Natal

Owning It: Why my anxiety soared after having a baby

Podcast, Anxiety, Parent's Section, Post Natal, Women's Mental Health / Helplink Admin

For this episode, I am joined by Layla O’Mara, founder of Nuanua.com, a wonderful online resource with courses that nurture mamas in their postpartum journey. Layla was someone I turned to in a moment of desperation, when I found myself, having come home from hospital with my new baby boy, feeling as though I had […]

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Mentally Yours: Postnatal Depression

Podcast, Depression, Post Natal, Women's Mental Health / Helplink Admin

Author and writer Emily-Jane Clark writes about family issues, motherhood and post-natal depression. She chats with Ellen and Yvette about her diagnosis, feelings of failure and the challenge of having a second baby!

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