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See Change Sessions with Alittlegail S3- Ep1: LGBTQIA+ experiences and mental health stigma

Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined by guest host Barbara Brennan, Team Lead of See Change as …
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Where is My Mind? Episode 55: Hormone Hell

In this episode, Niall and his sister Julie have a very important conversation about the impact hormones can have on the physical and emotional health of women. They’re joined by Dr. Sara Gottfried, a physician and gynaecologist who not only specialises in the area of hormones but has her own personal experience with it too.  …
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Mentally Yours: How Does Race And Gender Affect Your Access To Good Care?

“It’s easier to be treated well if I code as heavily femme” Rianna Walcott is a Writer, Activist and Editor of mental health anthology, The Colour Of Madness. She chats to Ellen and Yvette about women of colour and mental health.  Stay in touch with Mentally Yours on Twitter and our private Facebook group.
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Mentally Yours: Gay Shame

“Government is now acknowledging there is a problem”  Matthew Todd is a multi award winning writer and author of the book “Straight Jacket, Overcoming Society’s Legacy of Gay Shame”. He chats to Ellen and Yvette about homophobic bullying, trauma and the role of the media.  Stay in touch with Mentally Yours on Twitter and our …
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Owning It: A deep dive into hormones and anxiety

For this episode I am joined by Amy Thomson, fellow anxiety sufferer and founder of the hugely successful (globally) Moody Month App and Moody, her new book by the same name, that explores how hormones impact our everyday experience. Here we hone in on anxiety in particular, the hormones involved – how it all happens …
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Owning It: Why my anxiety soared after having a baby

For this episode, I am joined by Layla O’Mara, founder of Nuanua.com, a wonderful online resource with courses that nurture mamas in their postpartum journey. Layla was someone I turned to in a moment of desperation, when I found myself, having come home from hospital with my new baby boy, feeling as though I had …
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You OK? Podcast: Take 5 for Mental Health: Older People

Consultant Old Age Psychiatrist at St. Patrick’s Mental Health Services, Dr Declan Lyons, talks about some of the challenges posed for older people right now.
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Owning It: Revisiting our childhood experiences with Disney Channel child star Alyson Stoner

For this episode I am joined by the wonderful Alyson Stoner. A super successful child star, Alyson appeared to have it all going on: she was the featured dancer (as a little girl) in the Missy Elliot Work It video. She was on several Disney projects, Cheaper by the Dozen franchise, the Step Up franchise …
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A Mental Health Journey Podcast: #21: Improving Your Mental Health

In this podcast, Conor follows on from episode #20 with ways, in his experience, that we improve our mental health when we think it could be declining, or just in general. Take 20 minutes and see what you think 🙂 Conor is not a therapist so these thoughts are his own and from his own …
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Where is My Mind? Episode 47: Made To Love

In this week’s episode Niall speaks to one of Ireland’s musical treasures Imelda May about her new album ’11 past the hour’ and what love means to her in all it’s forms. They also discuss the tones of equality in her spoken word work and how she’s learned to look after her head throughout her …
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See Change Sessions with Alittlegail S2-Ep11: Challenges Women Face in Mental Health

Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined by guest host Barbara Brennan, Project Coordinator of See Change. In …
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See Change Sessions with Alittlegail S2-Ep10: The Women in History who Contributed to Mental Health

Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week Abigail talks to Fiona Coyle, CEO of Mental Health Reform and Mary Hayes, Women’s …
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