Youth Section
ADDitude: ADHD experts podcast- 373- ADHD Ages; Stages Part 2: Common Challenges and Practical Strategies for Teens and Young Adults
Adolescence is marked by dramatic changes — physical, emotional, and social. Meg Leahy, MS, NCC, BCC, surveys the unique challenges of ADHD for teens and young adults and shares research-based strategies and resources.
Where is My Mind? Episode 63: The Therapy Room – Introduction
Welcome to a newly built extension onto the Where Is My Mind podcast, called the Therapy Room. This is the first in a series of episodes where I speak with two of the most impressive psychologists I’ve encountered in my time working in the field of mental health – Dr Tony Bates, Head of Psychology …
Where is My Mind? Episode 63: The Therapy Room – Introduction Read More »
The Mindful Minute – Mindfulness for Children – Balloon Breathing
If you would like your children to start some mindfulness, balloon breathing is a brilliant exercise to start with. Using fun imagery, this allows your child’s to slow down, breathe mindfully and use the power of their imagination.
See Change Sessions with Alittlegail S3- Ep2: Trans voices and the experience of stigma
Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined by guest host Barbara Brennan, Team Lead of See Change as …
See Change Sessions with Alittlegail S3- Ep2: Trans voices and the experience of stigma Read More »
See Change Sessions with Alittlegail S3- Ep1: LGBTQIA+ experiences and mental health stigma
Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined by guest host Barbara Brennan, Team Lead of See Change as …
Mentally Yours: Episode 101: Ellen Unedited
“I didn’t acknowledge it properly” In the second of a two-part series celebrating our centenary… Yvette chats to Ellen about her own mental health, living with anxiety, depression and OCD. Let us know if you have any suggestions for stuff we should be talking about: @mentallyyrs on Twitter.
Mentally Yours: Looking After Your Mum
“She was doing as good a job as she could do” Ally Golden spent her childhood caring for her mum who had mental health issues. Now author of the book, A Good Soldier, Ally chats to Ellen about the impact her mum’s illness had on her and the support she wishes she’d had. Stay in …
Owning It: Revisiting our childhood experiences with Disney Channel child star Alyson Stoner
For this episode I am joined by the wonderful Alyson Stoner. A super successful child star, Alyson appeared to have it all going on: she was the featured dancer (as a little girl) in the Missy Elliot Work It video. She was on several Disney projects, Cheaper by the Dozen franchise, the Step Up franchise …
You OK? Podcast: Ep 15 Supporting Leaving Cert students in these challenging times
Senior Psychologist with the HSE Peadar Maxwell discusses how parents and students can manage the challenges of these uncertain times and shares techniques for keeping the lines of communication open.
You OK? Podcast: Ep 6 Supporting teenagers through social distancing
Dr. Colman Noctor, Child and Adolescent Psychoanalytical Psychotherapist at St. Patrick’s Mental Health Services, shares practical advice for how we can help to support teenagers struggling with social distancing and feeling frustrated that so many of their hard won freedoms are now restricted, albeit for very good reasons.