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Grow Mental Health | Step 12 – 12 Steps of Recovery & Growth

In the last step of this wonderful series, Seasoned Grower Jonathan Mullen recounts living with schizophrenia, isolation, bipolar, and depression, and explains how he used Step 12, ‘We carried Grow’s message to others in need’ to help others on his journey.
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Grow Mental Health | Step 11 – 12 Steps of Recovery & Growth

Seasoned Grower Carina tells us about how her health and wellbeing was impacted by family issues, suicide, and grief, and how she used Step 11; ‘We grew daily closer to maturity’ to get her life back on track.
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Grow Mental Health | Step 10 – 12 Steps of Recovery & Growth

In this special Pride Edition of our 12-Step series, Becky Harold shares her empowering story of transitioning gender with Síle Tracey and discusses how Grow Mental Health and the LGBTQI+ community helped her along the way.
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Breaking the Silence on Men’s Mental Health | This Morning

Hussain Manawer, a mental health campaigner, shares his own experience of depression.
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We need to talk about male suicide | Steph Slack | TEDxFolkestone

At some point in your life you’ll probably be touched by male* suicide. It’s now the biggest killer of men under 45 in the UK with 12 men taking their own lives every day. In her challenging TEDx talk, Steph Slack shares her personal story of how losing her uncle to suicide caused her to …
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Young Men’s Mental Health ‘Take the Time and Make the Time’ | National Youth Council of Ireland

The NYCI Youth Health Programme has created this video to highlight issues experienced by young men around mental health. In 2018 the National Youth Health Programme (NYHP) conducted a rapid needs assessment among the youth work sector in Ireland to investigate ‘Young Men’s Health’. From the assessment according to youth workers anger (88%), anxiety (86%) …
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How can I support a friend who is stressed? | JIGSAW

Alice, Jigsaw Youth Advisory Panel member and Sinead, Jigsaw Clinician talk about the effects of stress and how to support a friend who is stressed.
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Ricky: Good days and bad | JIGSAW

Ricky, aged 24, talks about going to Jigsaw for help with his mental health.
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Exercise, mental health and social distancing | JIGSAW

Úna, Jigsaw clinician, talks about exercise and mental health in the context of social distancing.
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