Alcohol

overcome addiction

Breaking Free: How to Overcome Addiction’s Grip

Overcome Addiction with Compassion This video explains probably the biggest steps to overcome addiction. Understanding the underlying triggers of addictive behaviours is crucial when seeking to overcome addiction. These triggers often originate from deep-seated painful and self-critical emotions. However, there is a significant step that plays a pivotal role in the healing process: cultivating self-compassion. […]

Breaking Free: How to Overcome Addiction’s Grip Read More »

Alcohol & Substance Misuse – The WITH Project

This video has been created for young people (10 years and above) who have a parent with a #mentalillness. It has been designed to help you understand your parent’s mental illness and their behaviour and has been developed in partnership with other young people in this situation. The video is accompanied by 11 others which

Alcohol & Substance Misuse – The WITH Project Read More »

Shopping Basket