+

View more

St Patrick’s Mental Health- Walk in My Shoes: Notice 5 Things

This exercise will help you slow down and engage with what is happening around you.
Read more

+

View more

Mental Illness Education for Kids

A short video to explain mental illness and stop the stigma surrounding mental illnesses early. Music by Steven O’Brien
Read more

+

View more

Where can Families Start? Supporting a Child or Youth with Mental Health Challenges

When a child or youth is experiencing a mental health challenge, knowing where to get help can be a challenge. This video, Where can Families Start? Supporting a Child or Youth with Mental Health Challenges – Part 1, describes BC’s mental health system and outlines four different professionals families can connect with if they are …
Read more

+

View more

What Causes Borderline Personality Disorder?

I want to briefly describe what BPD is to those of you who may not know yet. Borderline Personality disorder or BPD is a mental illness that’s characterized by a pervasive pattern of instability of interpersonal relationships, and self-image. Those with BPD can be impulsive (with regard to self-harm behaviors, sex, spending, binge eating, reckless …
Read more

+

View more

Experiencing Trauma Symptoms From Your Relationship

You may be currently experiencing trauma symptoms from the stress and crisis of your relationship. This can affect all aspects of your life. It is important to educate yourself on the symptoms and treatment of betrayal trauma. The first 20 minutes is psychoeducational, the rest of the video is a question and answer session. Kristin’s …
Read more

+

View more

Grow Mental Health | Step 3 – 12 Steps of Recovery & Growth

In this episode, Seasoned Grower Seamus Kelly recounts his experience with depression, anxiety and suicidal thoughts with Grow’s Síle Tracey. This deep discussion is focused on Step 3 of the 12 Steps of Recovery & Growth, ‘We trusted the greater power of life, love and the world around us’.
Read more

+

View more

How to Support a Child with Anxiety

How to support a child with anxiety | Mayo Primary Care Child & Adolescent Psychology Service A parent information talk on supporting a child with anxiety by Mayo Primary Care Child and Adolescent Psychology Service. The information in this talk is relevant for parents and caregivers of school age children and teenagers.
Read more

+

View more

Why Students Should Have Mental Health Days | TedTalk

Hailey Hardcastle: Why Students Should Have Mental Health Days School can be rife with stress, anxiety, panic attacks and even burnout — but there’s often no formal policy for students who need to prioritize their well-being. Hailey Hardcastle explains why schools should offer mental health days and allow students time to practice emotional hygiene without …
Read more

+

View more

Sangu Delle: There’s no shame in taking care of your mental health |TedTalk

There’s no shame in taking care of your mental health When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn’t take care of their mental health. In a personal talk, Delle shares how he learned to handle anxiety in a society that’s …
Read more

+

View more

Agony Autie: Hair Pulling & Skin Picking |Trichotillomania and Dermatillomania

This video is brought to you by Agony Autie. Find more at https://www.youtube.com/c/AgonyAutie/featured Do you experience DERMATILLOMANIA (skin picking) and TRICHOTILLOMANIA (hair plucking)? Do you find yourself chewing, rubbing or scratching when anxious? Episode 10 of our “What’s That?! series explores this behavior, common in Neurodivergent people tending to their sensory profiles—but which has sadly …
Read more

+

View more

Agony Autie- What you can do about anxiety

ANXIETY—what it is, how it impacts us, and coping tips for yourself or someone you know, in four minutes. Find more at https://www.youtube.com/c/AgonyAutie/featured
Read more

+

View more

Mindfulness for Resilience: Nature Meditation with John Gerard Murphy

Mental Health Ireland Mental Health Ireland along with Teagasc and the Irish Farmers’ Association (IFA) have partnered to co-host and co-deliver information and resources. Our aim is to support you and your family ‘farm’ your way through the challenges being posed by Covid-19. We’re delighted to introduce guest contributor John Gerard Murphy from Lecarrow Farm …
Read more