The Body Keeps the Score
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Anxiety
Anxiety – The WITH Project
This video has been created for young people (10 years and above) who have a parent with a #mentalillness. It has been designed to help you understand your parent’s mental illness and their behaviour and has been developed in partnership with other young people in this situation. The video is accompanied by 11 others which
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Grow Mental Health | Step 9 – 12 Steps of Recovery & Growth
In this installment, we delve into social anxiety and building confidence with Aisling Miklis, as she discusses Step 9 of the Grow Program: We developed willpower to do the right thing in spite of our feelings.
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What Investigating Neural Pathways Can Reveal About Mental Health | Kay M. Tye | TedTalk
Neuroscientist Kay M. Tye investigates how your brain gives rise to complex emotional states like depression, anxiety or loneliness. From the cutting edge of science, she shares her latest findings — including the development of a tool that uses light to activate specific neurons and create dramatic behavioral changes in mice. Learn how these discoveries
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