St Patrick’s Mental Health- Walk in My Shoes: Notice 5 Things
This exercise will help you slow down and engage with what is happening around you.
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Anxiety
Where can Families Start? Supporting a Child or Youth with Mental Health Challenges
When a child or youth is experiencing a mental health challenge, knowing where to get help can be a challenge. This video, Where can Families Start? Supporting a Child or Youth with Mental Health Challenges – Part 1, describes BC’s mental health system and outlines four different professionals families can connect with if they are
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What Causes Borderline Personality Disorder?
I want to briefly describe what BPD is to those of you who may not know yet. Borderline Personality disorder or BPD is a mental illness that’s characterized by a pervasive pattern of instability of interpersonal relationships, and self-image. Those with BPD can be impulsive (with regard to self-harm behaviors, sex, spending, binge eating, reckless
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Experiencing Trauma Symptoms From Your Relationship
You may be currently experiencing trauma symptoms from the stress and crisis of your relationship. This can affect all aspects of your life. It is important to educate yourself on the symptoms and treatment of betrayal trauma. The first 20 minutes is psychoeducational, the rest of the video is a question and answer session. Kristin’s
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TED Talks Daily | The mental health benefits of storytelling for health care workers | Laurel Braitman
Health care workers are under more stress than ever before. How can they protect their mental health while handling new and complex pressures? TED Fellow Laurel Braitman shows how writing and sharing personal stories helps physicians, nurses, medical students and other health professionals connect more meaningfully with themselves and others — and make their emotional
Grow Mental Health | Step 3 – 12 Steps of Recovery & Growth
In this episode, Seasoned Grower Seamus Kelly recounts his experience with depression, anxiety and suicidal thoughts with Grow’s Síle Tracey. This deep discussion is focused on Step 3 of the 12 Steps of Recovery & Growth, ‘We trusted the greater power of life, love and the world around us’.
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How to Support a Child with Anxiety
How to support a child with anxiety | Mayo Primary Care Child & Adolescent Psychology Service A parent information talk on supporting a child with anxiety by Mayo Primary Care Child and Adolescent Psychology Service. The information in this talk is relevant for parents and caregivers of school age children and teenagers.
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Why Students Should Have Mental Health Days | TedTalk
Hailey Hardcastle: Why Students Should Have Mental Health Days School can be rife with stress, anxiety, panic attacks and even burnout — but there’s often no formal policy for students who need to prioritize their well-being. Hailey Hardcastle explains why schools should offer mental health days and allow students time to practice emotional hygiene without
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Sangu Delle: There’s no shame in taking care of your mental health | TedTalk
There’s no shame in taking care of your mental health When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn’t take care of their mental health. In a personal talk, Delle shares how he learned to handle anxiety in a society that’s
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Agony Autie: Hair Pulling & Skin Picking |Trichotillomania and Dermatillomania
This video is brought to you by Agony Autie. Find more at https://www.youtube.com/c/AgonyAutie/featured Do you experience DERMATILLOMANIA (skin picking) and TRICHOTILLOMANIA (hair plucking)? Do you find yourself chewing, rubbing or scratching when anxious? Episode 10 of our “What’s That?! series explores this behavior, common in Neurodivergent people tending to their sensory profiles—but which has sadly
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Agony Autie- What you can do about anxiety
ANXIETY—what it is, how it impacts us, and coping tips for yourself or someone you know, in four minutes. Find more at https://www.youtube.com/c/AgonyAutie/featured
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