Real Health with Karl Henry Breathing Techniques for Stress Relief with Niall O’Murchu
Real Health with Karl Henry Breathing Techniques for Stress Relief with Niall O’Murchu Read More »
Breathing Techniques
Diaphragmatic Breathing / Belly Breathing
Diaphragmatic Breathing Technique
Diaphragmatic Breathing / Belly Breathing Read More »
Introduction to Mindfulness breathing for Kids
Mindful Ozzy Introduces Mindfulness
Introduction to Mindfulness breathing for Kids Read More »
Breathe and Relax – WonderGrove Kids
Discover breathing techniques to help you relax!
Breathe and Relax – WonderGrove Kids Read More »
A Practical Approach to a Healthy Mind – Resilience & Coping Skills (St. Patrick’s MHS)
For World Mental Health Day 2018, Prof Jim Lucey, Medical Director at St Patrick’s Mental Health Services gave a talk about ‘Resilience & Coping Skills’ at the Google HQ in Dublin.
A Practical Approach to a Healthy Mind – Resilience & Coping Skills (St. Patrick’s MHS) Read More »