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Exercise, mental health and social distancing | JIGSAW

Úna, Jigsaw clinician, talks about exercise and mental health in the context of social distancing.
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Where to from here – The WITH Project

This video has been designed to help you if you are aged 10 years and above and have a parent with a #mentalillness. It’s about how you can look after yourself if you’re in this situation. The video is part of 11 others which answer other common questions and describe different mental illnesses so that …
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Bipolar Affective Disorder – The WITH Project

This video has been designed to help you if you are aged 10 years and above and have a parent with a #mentalillness. The video is part of 11 others which answer other common questions and describe different mental illnesses so that you can understand your parent and what they may be experiencing.
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Personality Disorder – The WITH Project

This video has been designed to help you if you are aged 10 years and above and have a parent with a #mentalillness. The video is part of 11 others which answer other common questions and describe different mental illnesses so that you can understand your parent and what they may be experiencing.
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Psychosis – The WITH Project

This video has been designed to help you if you are aged 10 years and above and have a parent with a #mentalillness. The video is part of 11 others which answer other common questions and describe different mental illnesses so that you can understand your parent and what they may be experiencing.
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Getting Better- The WITH Project

This video has been designed to help you if you are aged 10 years and above and have a parent with a #mentalillness. It helps to answer common questions about when or how your parent will get better from their mental illness. (Sometimes called ‘#recovery‘). The video is part of 11 others which answer other …
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Alcohol & Substance Misuse – The WITH Project

This video has been created for young people (10 years and above) who have a parent with a #mentalillness. It has been designed to help you understand your parent’s mental illness and their behaviour and has been developed in partnership with other young people in this situation. The video is accompanied by 11 others which …
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Depression – The WITH Project

This video has been created for young people (10 years and above) who have a parent with a #mentalillness. It has been designed to help you understand your parent’s mental illness and their behaviour and has been developed in partnership with other young people in this situation. The video is accompanied by 11 others which …
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Anxiety – The WITH Project

This video has been created for young people (10 years and above) who have a parent with a #mentalillness. It has been designed to help you understand your parent’s mental illness and their behaviour and has been developed in partnership with other young people in this situation. The video is accompanied by 11 others which …
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What is a Mental Health difficulty – The WITH Project

This video has been created for young people (from 10 years and above) who have a parent who experiences a mental illness. It has been designed to help you understand your parent’s mental illness and their behaviour and has been developed in partnership with other young people in this situation. The video is accompanied by …
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How to use these videos – The WITH Project

This video clip has been designed to help you if you are aged 10 years and above and have a #parent with a #mentalillness. It is the first (introductory) video in a set that can help to explain what mental illness is, and about different types of mental illness.
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