Mental Illness Education for Kids
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Children’s Section
5 Mindfulness Exercises for Kids
Here are 5 easy and practical mindfulness techniques kids from the age of 5+ can use to self-regulate, calm down, tune into their listening and sharpen concentration. Each one is taken from a Zen Den – our longer mindfulness video series which is here on this handy playlist – https://www.youtube.com/playlist?list… 🌈 All our videos are
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Lucy’s Blue Day – A Children’s Mental Health Animated Short
⭐️Lucy’s Blue Day – Animated Short⭐️ We are incredibly proud to bring you the first ever Lucy’s Blue Day animation. This video, this story and this amazing little girl has been helping our children express their emotions in a way they never knew they could. Lets continue this by getting this animation out there. So,
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Supporting children of parents with Mental Illness
Hôtel-Dieu Grace Healthcare in partnership with the Children’s Aid Society (CAS) and the Windsor-Essex County Health Unit (WECHU) have launched a short, engaging video providing information to youth and children who have a parent with a mental illness.
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Talking Mental Health
Talking Mental Health is an animation designed to help begin conversations about mental health in the classroom and beyond. The animation and accompanying resources have been created by a team of animators, children, teachers and clinicians, and is being taught to year 5 and 6 children around the UK. For more resources, including the free
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Anxiety management for kids
Teaching children to manage stress with the fun and loveable ZingPinMe crew
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Fight Flight Freeze – A Guide to Anxiety for Kids
Anxiety Canada This video teaches kids how anxiety is a normal biological response – called “Fight, Flight, Freeze” – that can get triggered inappropriately in the modern world. Anxiety Canada created this video with support from BC Partners for Mental Health and Addictions Information. The BC Partners are a group of seven leading provincial mental
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School-Link: Caring for the mental health needs of children and young people
HNEkidshealth School-Link (School-Link) is an intiative between NSW Health and the Department of Education and Communities (DEC) to work together to improve the mental health, wellbeing and resilience of children and young people in NSW. The Initiative equips school and TAFE staff to more confidently identify and manage emerging mental health issues in their students
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Sesame Street: Mark Ruffalo: Empathy
Sesame Street Mark Ruffalo and Murray talk about the word “Empathy”.
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What are the 5 Ways to Wellbeing?
Rochdale Borough Council We asked Rochdale teenagers to work with animation company Kilogramme and make a short film about what the 5 Ways to Wellbeing mean to them, using their lives and their ideas. This is the result.
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How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg
Happify Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking. Want to give it a try? Download our iPhone or Android app, or visit https://www.happify.com for guided meditations and other mindfulness-building activities designed by experts.
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Sesame Street: Name That Emotion with Murray!
Sesame Street Do you know a lot about emotions and feelings? Great, then you’re ready to play “Name That Emotion.” In this game, you must try to figure out what emotion our contestants are feeling. Is the chicken excited? Is the tiger happy? Is the octopus excited? Watch and decide…
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