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Where can Families Start? Supporting a Child or Youth with Mental Health Challenges

When a child or youth is experiencing a mental health challenge, knowing where to get help can be a challenge. This video, Where can Families Start? Supporting a Child or Youth with Mental Health Challenges – Part 1, describes BC’s mental health system and outlines four different professionals families can connect with if they are …
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What to Expect in Art Therapy

Art Therapy is a supportive and beneficial therapy that can help people process their thoughts and emotions around their cancer experience. Research shows that Art Therapy can help reduce symptoms related to pain and anxiety in patients with cancer. Please watch this video to learn more about the benefits of Art Therapy. To learn more …
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Grow Mental Health | Step 3 – 12 Steps of Recovery & Growth

In this episode, Seasoned Grower Seamus Kelly recounts his experience with depression, anxiety and suicidal thoughts with Grow’s Síle Tracey. This deep discussion is focused on Step 3 of the 12 Steps of Recovery & Growth, ‘We trusted the greater power of life, love and the world around us’.
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A Tale of Mental Illness From The Inside; TedGlobal

Elyn Saks- A Tale of Mental Illness From The Inside “Is it okay if I totally trash your office?” It’s a question Elyn Saks once asked her doctor, and it wasn’t a joke. A legal scholar, in 2007 Saks came forward with her own story of schizophrenia, controlled by drugs and therapy but ever-present. In …
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Carl Rogers; Client Centered Therapy

Christopher Bruntsch This video we discuss Carl Rogers and Client Centered Therapy and how we can use it to improve our relationships in everyday life.
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BAPT : Play Therapy In Action

baptinfo A BAPT introduction to the core skills of a Play Therapist. The children in this video are actors and not real clients. The therapists are real, and reacting spontaneously to the actions of the child.
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What Is DBT? Dialectical Behavior Therapy – Why It’s Important ; BetterHelp

BetterHelp DBT or Dialectical Behavior Therapy is one of the most effective therapies used to treat Borderline Personality Disorder. Previous to the development of DBT, patients with Borderline were told that their illness wasn’t treatable. How Does DBT Work? DBT teaches life skills that allow people to regulate their emotions and tolerate pain. DBT focuses …
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Cognitive Behavioural Therapy CBT Explained ; BetterHelp

BetterHelp Cognitive Behavior Therapy is a goal-oriented form of therapy that commonly addresses depression, anxiety and OCD (Obsessive Compulsive Disorder). A therapist helps a person learn what behavior is holding them back, works with their client to identify negative thoughts and teaches them how to reframe them, so they have a better self-image and healthier …
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Acceptance and Commitment Therapy (ACT) – The Walls

If you want to know a little bit more about Acceptance and Commitment Therapy, we invite you to watch this video. It tries to explain one of the six core processes of ACT (self-as-context).
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What is Psychodynamic Therapy? Video from Harley Therapy

Harley Therapy This short video from Harley Therapy discusses what Psychodynamic Therapy is and how it is used in a counselling environment With roots in Freudian Psychoanalysis, Jane Robinson, a Harley Street therapist describes the psychodynamic approach and what can be expected from a Psychodynamic Therapy session. In particular, the use of transference and collaborative …
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Welcome to GROW Mental Health

Short video showing what it’s like to go to a GROW centre
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Profile Tree Interview with Helplink’s CEO 2019

Explore some expert insights into mental health accessibility and online innovation through our interview with specialist Lochlann Scott. The Helplink Mental Health Founder and CEO. Category Education
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