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HomeEmotional Wellbeing

Posts in category: Emotional Wellbeing

Why we all need to practice emotional first aid | TedTalk

September 1, 2020
by MindHacks Emotional WellbeingSelf CareVideo
Nature

Mindfulness for Resilience with John Gerard Murphy: Letting the Frustrations Go

April 24, 2020
by MindHacks AnxietyEmotional WellbeingMen’s Mental HealthMindfulnessSelf CareStressVideoWomen's Mental Health
rutland

Rutland Centre Staff Video

April 22, 2020
by MindHacks AddictionEmotional WellbeingMen’s Mental HealthRecoveryVideoWomen's Mental Health
ZING

Anxiety management for kids

April 17, 2020
by MindHacks AnxietyChildren's SectionEmotional WellbeingParent's SectionVideo
UCLA

How Parents Can Help With Child Anxiety | UCLA CARES Center

April 17, 2020
by MindHacks AnxietyChildren's SectionEmotional WellbeingParent's SectionVideo
ZZZ

How to Calm Your Worries and Sleep Better: A Scientist’s Tips for Falling Asleep More Quickly

April 17, 2020
by MindHacks AnxietyCoping SkillsEmotional WellbeingMen’s Mental HealthSelf CareSleepVideoWomen's Mental HealthYouth Section
NEG

How to Defeat Negative Thinking: An Animation

April 17, 2020
by MindHacks AnxietyEmotional WellbeingMen’s Mental HealthMindfulnessResilienceSelf CareStressVideoWomen's Mental HealthYouth Section
MH

We All Have Mental Health – Youth

April 17, 2020
by MindHacks Emotional WellbeingParent's SectionVideoYouth Section
school

School-Link: Caring for the mental health needs of children and young people

April 17, 2020
by MindHacks Children's SectionEmotional WellbeingParent's SectionVideoYouth Section
5

KIDS MEDITATION – FIVE FINGER BREATHING

April 17, 2020
by MindHacks Breathing TechniquesChildren's SectionEmotional WellbeingParent's SectionVideo
mark

Sesame Street: Mark Ruffalo: Empathy

April 17, 2020
by MindHacks Children's SectionEmotional WellbeingParent's SectionVideo
well

What are the 5 Ways to Wellbeing?

April 16, 2020
by MindHacks Children's SectionEmotional WellbeingParent's SectionVideoYouth Section
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Recent Posts

  • The Problem Gambling Podcast S2 Episode 3 – Interview with Niall McNamee
  • The Problem Gambling Podcast S2 Episode 2 – Interview with Declan Lynch
  • The Problem Gambling Podcast S2 Episode 1 – Interview with Stephen Aupy from Gamban
  • Niall Breslin Mindful Moments for Children | Episode 5: Body Scan
  • Niall Breslin Mindful Moments for Children | Episode 4: The Chill Skill

Recent Comments

  • MindHacks on #MindYourSelfie Classroom Presentation on Mental Health | Secondary Schools (St Patrick’s MHS)

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