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Introduction – The WITH Project

This video has been created for young people (from 10 years and above) who have a parent who experiences a mental illness. It has been designed to help you understand your parent’s mental illness and their behaviour and has been developed in partnership with other young people in this situation. The video is accompanied by …
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Self care – The WITH Project

This video has been designed to help you if you are aged 10 years and above and have a parent with a #mentalillness. It’s about how you can look after yourself if you’re in this situation. The video is part of 11 others which answer other common questions and describe different mental illnesses so that …
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Follow Up Questions & Answers from the Families Together for Mental Health Webinar 2020 | HSE Ireland

During the Families Together for Mental Health online conference on 15th May 2020 we received many relevant and important questions which our panelists did not have time to respond to on the day. These questions were collected and the panel came together again to review and co-produce some answers to the questions.
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Families Together for Mental Health Online Conference | HSE Ireland

On May 15th – the UN’s International Day of Families – the HSE’s Mental Health Engagement and Recovery Team and its community partners hosted an online event to celebrate and promote family recovery. The day included a panel discussion, conversation, sharing of recovery narratives, workshops, meditation and music.The theme throughout was family recovery and peoples’ …
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Grow Mental Health | Step 9 – 12 Steps of Recovery & Growth

In this installment, we delve into social anxiety and building confidence with Aisling Miklis, as she discusses Step 9 of the Grow Program: We developed willpower to do the right thing in spite of our feelings.
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#StillJustMe​ – Stigma – St Patrick’s Mental Health

#StillJustMe​ aims to show anyone who might be experiencing mental health difficulties that they are not alone and despite the stigma, there are supports available to them and recovery is always possible.
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#StillJustMe​ – Psychosis – St Patrick’s Mental Health

On the birthday of Lucia Joyce, James Joyce’s daughter who experienced schizophrenia, we have launched the next stage of our #StillJustMe​ campaign focussing on psychosis. Psychosis is a distressing difficulty in which thoughts and emotions make it hard to determine what is reality and what is not. http://www.walkinmyshoes.ie/still-jus…
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What yoga does to your body and brain | Krishna Sudhir | TedTalk

There are many different approaches to modern yoga— though most forms have three core elements: physical postures, breathing exercises, and spiritual contemplation.This blend of physical and mental exercise is widely believed to have a unique set of health advantages. But is yoga actually beneficial to your health? Krishna Sudhir examines how this ancient tradition impacts …
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