Employee Wellbeing

The 5 Stages of Burnout [How to Recognize Them]

Burnout is your reaction to prolonged stress that leads to mental fatigue, emotional apathy, and physical exhaustion. While most people think of burnout as a result of too much work, it can also get to us outside the office—and tends to unfold in 5 stages: Honeymoon, onset of stress, chronic stress, burnout, and habitual burnout.

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What is a multidisciplinary Team

What is a Multidisciplinary Team or MDT?

What is a Multidisciplinary Team So, what is a Multidisciplinary Team? A multidisciplinary team (MDT) is a diverse group of healthcare professionals. MDT members combine their expertise to provide coordinated care for people with complex needs. They work towards ensuring service users recover from mental health difficulties in a way that best meets their needs.

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St Patrick’s Mental Health -Walk in my Shoes: Wellness and the ‘New Workplace’| Employee Wellbeing and Mental Health Supports

Whether you are back in the office, working remotely, or parenting from work, the impact of COVID-19 means that working life has undergone a dramatic transformation in a short space of time. Watch back as Chief Executive Officer of St Patrick’s Mental Health Services (SPMHS), Paul Gilligan; SPMHS’ Advocacy Manager and registered occupational therapist, Louise

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Sleep Hypnosis to Fall Asleep Fast | Deep Healing Relaxation (Guided Sleep Meditation)

Welcome to this sleep hypnosis to fall asleep fast and find a deep healing relaxation in mind and body before your tranquil, lasting sleep. This deep sleep hypnosis experience is a form of guided sleep meditation, with spoken suggestions for complete relaxation, accompanied with a soothing soundscape of gentle background sleeping music and calming campfire

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TED Talks Daily | The mental health benefits of storytelling for health care workers | Laurel Braitman

Health care workers are under more stress than ever before. How can they protect their mental health while handling new and complex pressures? TED Fellow Laurel Braitman shows how writing and sharing personal stories helps physicians, nurses, medical students and other health professionals connect more meaningfully with themselves and others — and make their emotional

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Coalition Conversations. The Employment: Mental Health Initiatives in Ireland

The Employment: Mental Health Initiatives in Ireland In Ireland, people with mental health difficulties have the highest rate of unemployment of any other disability group. This is despite the importance of employment for people with mental health difficulties being well recognised within policies and among stakeholders. During this week’s episode we hear from experts about

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