Mental Health Ireland Our team want to share some of the ways they’re minding their mental health during this time. Our Development Officer for Cavan and Monaghan Miffy tells us how taking some time out to Take Notice has made a positive difference to how she’s feeling.
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Mental Health Ireland Mental Health Ireland Development Officer John talks about the Five Ways to Wellbeing can help protect our mental health and wellbeing during tough times. They are: Connect; Take Notice; Be Active; Keep Learning; Give.
Five Ways for Tough Times: The Five Ways to Wellbeing Read More »
Mental Health Ireland No matter what our mobility and fitness levels, simply getting up and moving and adding a little exercise to our day can make a big difference to how we’re feeling during tough times. Mental Health Ireland’s Miffy talks to us about being active, whether it’s a free online work out, a stroll
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Mental Health Ireland Our Development Officer Gina talks about the importance of giving back and how we might give back to ourselves and to others during tough times for everyone.
Five Ways for Tough Times: Give Read More »
Mental Health Ireland The Mental Health Ireland team across the country have been sharing some of the ways they’re minding their mental health and wellbeing during this time. Our Development Officer Finola talk about the benefits of learning new skills, information and ideas, and the resources available to do so for everyone at home!
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Mental Health Ireland The Mental Health Ireland team across the country want to share some of the ways they’re minding their mental health and wellbeing during this time. Our Development Officer Teresa, along with her lovely daughter and doggie, talks about how Connecting with yourself, and with others can be very important at a time
Five Ways for Tough Times: Connect Read More »
Mental Health Ireland The Mental Health Ireland team across the country want to share some of the ways they’re minding their mental health and wellbeing during this time. Our Development Officer Nicki tells us how Giving back to others has been an important part of feeling better and looking after her own mental wellbeing lately.
Five Ways for Tough Times: Give Read More »
Mental Health Ireland Videos
Mental Health & Routines – Mental Health Ireland Read More »
Therapist Aid Major depressive disorder is a mental illness with symptoms that affect a person’s thoughts, feelings, and behaviors. Depression is widespread, but poorly understood. This video provides an overview of what depression actually is including discussion of symptoms, causes, and treatment. Created by Therapist Aid (https://www.TherapistAid.com)Music: “Water Lily” by Kevin MacLeod (incompetech.com)
What is Depression? | Therapist Aid Read More »
World Health Organization (WHO) Millions of people around the world live with depression. “Living with a black dog” is a guide for partners, carers and sufferers of depression. It advises those living with and caring for people with depression on what to do, what not to do, and where to go for help. “Living with
Living with a black dog | World Health Organisation Read More »
World Health Organization (WHO) At its worst, depression can be a frightening, debilitating condition. Millions of people around the world live with depression. Many of these individuals and their families are afraid to talk about their struggles, and don’t know where to turn for help. However, depression is largely preventable and treatable. Recognizing depression and
I had a black dog, his name was depression | World Health Organisation Read More »
A Vision For Change – key issues not achieved by Mental Health Reform
A Vision For Change – key issues not achieved (MHR) Read More »
