Video

#StillJustMe​ – Psychosis – St Patrick’s Mental Health

On the birthday of Lucia Joyce, James Joyce’s daughter who experienced schizophrenia, we have launched the next stage of our #StillJustMe​ campaign focussing on psychosis. Psychosis is a distressing difficulty in which thoughts and emotions make it hard to determine what is reality and what is not. http://www.walkinmyshoes.ie/still-jus…

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St Patrick’s Mental Health: Mindfulness Workshop | Guided practice and relaxation

Mindfulness is a practice which enables us to focus on the present moment, to take notice of our thoughts, feelings and what is going on around us without judgement, and to calm our minds. In this workshop, Debbie van Tonder, Programme Manager of our Dean Clinics, explains what mindfulness means, and brings us through a

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What yoga does to your body and brain | Krishna Sudhir | TedTalk

There are many different approaches to modern yoga— though most forms have three core elements: physical postures, breathing exercises, and spiritual contemplation.This blend of physical and mental exercise is widely believed to have a unique set of health advantages. But is yoga actually beneficial to your health? Krishna Sudhir examines how this ancient tradition impacts

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What is schizophrenia? | Anees Bahji | TedTalk

Schizophrenia was first identified more than a century ago, but we still don’t know its exact causes. It remains one of the most misunderstood and stigmatized illnesses today. So what do we actually know about its symptoms, causes, and treatments? Anees Bahji investigates. [Directed by Artrake Studio, narrated by Susan Zimmerman, music by Stephen LaRosa].

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What is depression? | Helen M. Farrell | TedTalk

Depression is the leading cause of disability in the world; in the United States, close to ten percent of adults struggle with the disease. But because it’s a mental illness, it can be a lot harder to understand than, say, high cholesterol. Helen M. Farrell examines the symptoms and treatments of depression, and gives some

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Debunking the myths of OCD | Dr. Natascha M Santos | TedTalk

There’s a common misconception that if you like to meticulously organize your things, keep your hands clean, or plan out your weekend to the last detail, you might be OCD. In fact, OCD (Obsessive Compulsive Disorder) is a serious psychiatric condition that is frequently misunderstood by society and mental health professionals alike. Natascha M. Santos

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