In this forth Step, Seasoned Grower Andy McLelland shares his journey of Post Traumatic Stress Disorder (PTSD) with Grow’s Area Coordinator Tracey Halloran. He explains how Step 4: ‘We acknowledged our gifts and our strengths’ has helped him along the way to recovery.
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In this episode, Seasoned Grower Seamus Kelly recounts his experience with depression, anxiety and suicidal thoughts with Grow’s Síle Tracey. This deep discussion is focused on Step 3 of the 12 Steps of Recovery & Growth, ‘We trusted the greater power of life, love and the world around us’.
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In Step 2 of this 12-part series, our Seasoned Grower Wayne Kavanagh discusses how the words ‘We took our courage in our hands and asked for help’ played a major role in his own remarkable story of depression, anxiety and ultimate recovery.SHOW MORE
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In Step 2 of this 12-part series, our Seasoned Grower Wayne Kavanagh discusses how the words ‘We took our courage in our hands and asked for help’ played a major role in his own remarkable story of depression, anxiety and ultimate recovery.SHOW MORE
Grow Mental Health; Step 2 – 12 Steps of Recovery & Growth Read More »
The first video in our 12-part series explores Step 1: We admitted we had lost our way and needed direction. Seasoned Grower Mike Watts chats to Area Coordinator Tracey Halloran about the ways he used this step in his own life to improve his mental health.
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Returning to a Good Routine after Lockdown – Getting the Basics Right | Mayo Primary Care Child & Adolescent Psychology Service A parent information talk on returning to routine after lockdown by Mayo Primary Care Child and Adolescent Psychology Service. The information in this talk is relevant for parents and caregivers of school age children
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The Importance of Attachment for Children and Teenagers | Mayo Primary Care Child & Adolescent Psychology Service A parent information talk on the importance of attachment for children and teenagers presented by Mayo Primary Care Child and Adolescent Psychology Service. The information in this talk is aimed at parents and caregivers of school age children
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The Importance of Sleep for Children and Young Teens | Mayo Primary Care Child & Adolescent Psychology Service A parent information talk on the importance of sleep for children and young teens by Mayo Primary Care Child and Adolescent Psychology Service. The information in this talk is relevant for parents and caregivers of pre-school and
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Building Resilience in Children | Mayo Primary Care Child & Adolescent Psychology Service A parent information talk on building resilience in children by Mayo Primary Care Child and Adolescent Psychology Service. The information in this talk is relevant for parents and caregivers of children of all ages
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Emotional regulation- supporting your child in regulating their emotions | Mayo Primary Care Child & Adolescent Psychology Service A parent information talk on supporting your child in regulating their emotions presented by Mayo Primary Care Child and Adolescent Psychology Service. The information in this talk is relevant for parents and caregivers of school age children
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How to support a child with anxiety | Mayo Primary Care Child & Adolescent Psychology Service A parent information talk on supporting a child with anxiety by Mayo Primary Care Child and Adolescent Psychology Service. The information in this talk is relevant for parents and caregivers of school age children and teenagers.
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Guy Winch: Why we all need to practice emotional first aid We’ll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch.
Why we all need to practice emotional first aid | TedTalk Read More »
