Mental Health Ireland Our Development Officer Gina talks about the importance of giving back and how we might give back to ourselves and to others during tough times for everyone.
Five Ways for Tough Times: Give Read More »
Mental Health Ireland The Mental Health Ireland team across the country have been sharing some of the ways they’re minding their mental health and wellbeing during this time. Our Development Officer Finola talk about the benefits of learning new skills, information and ideas, and the resources available to do so for everyone at home!
Five Ways for Tough Times: Keep Learning Read More »
Mental Health Ireland The Mental Health Ireland team across the country want to share some of the ways they’re minding their mental health and wellbeing during this time. Our Development Officer Teresa, along with her lovely daughter and doggie, talks about how Connecting with yourself, and with others can be very important at a time
Five Ways for Tough Times: Connect Read More »
Mental Health Ireland The Mental Health Ireland team across the country want to share some of the ways they’re minding their mental health and wellbeing during this time. Our Development Officer Nicki tells us how Giving back to others has been an important part of feeling better and looking after her own mental wellbeing lately.
Five Ways for Tough Times: Give Read More »
Mental Health Ireland Videos
Mental Health & Routines – Mental Health Ireland Read More »
Sesame Street For more videos and games check out our new website at https://www.sesamestreet.org In this video, Kermit and Elmo talk about emotions.
Sesame Street: Kermit And Elmo Discuss Happy And Sad Read More »
Sesame Street Anxious is when you feel nervous or very worried about something. When the mail man delivers Zach Braff and Telly a box, they are so anxious to know what is inside. What could it be? They’re very anxious, so please watch this video so they can find out. Subscribe to the Sesame Street
Sesame Street: Zach Braff and Telly are Anxious Read More »
Christopher Bruntsch This video we discuss Carl Rogers and Client Centered Therapy and how we can use it to improve our relationships in everyday life.
Carl Rogers; Client Centered Therapy Read More »
baptinfo A BAPT introduction to the core skills of a Play Therapist. The children in this video are actors and not real clients. The therapists are real, and reacting spontaneously to the actions of the child.
BAPT : Play Therapy In Action Read More »
BetterHelp DBT or Dialectical Behavior Therapy is one of the most effective therapies used to treat Borderline Personality Disorder. Previous to the development of DBT, patients with Borderline were told that their illness wasn’t treatable. How Does DBT Work? DBT teaches life skills that allow people to regulate their emotions and tolerate pain. DBT focuses
What Is DBT? Dialectical Behavior Therapy – Why It’s Important ; BetterHelp Read More »
BetterHelp Cognitive Behavior Therapy is a goal-oriented form of therapy that commonly addresses depression, anxiety and OCD (Obsessive Compulsive Disorder). A therapist helps a person learn what behavior is holding them back, works with their client to identify negative thoughts and teaches them how to reframe them, so they have a better self-image and healthier
Cognitive Behavioural Therapy CBT Explained ; BetterHelp Read More »
If you want to know a little bit more about Acceptance and Commitment Therapy, we invite you to watch this video. It tries to explain one of the six core processes of ACT (self-as-context).
Acceptance and Commitment Therapy (ACT) – The Walls Read More »
