Our Think Brain Health: Discover how healthy behaviours support your incredible brain webinar was live streamed last week Wednesday 24th January. During this webinar, which was hosted by HSE Healthy Ireland and the National Dementia Office, Sarah Mc Cormack, HSE Healthy Ireland Lead, Health & Wellbeing was joined by expert panellists to discuss our brain […]
Brain Health Webinar 2024 Read More »
Loss is losing something that is of great significance to us. For most of us, our greatest lost will be the death of a loved one, and we will mourn that loss most of all. Grief affects all aspects of your life and involves mental, physical, emotional, and spiritual suffering resulting from loss. It is
Loss and the Grieving Process Read More »
Dopamine is the star of our conversations about motivation and addiction. But journalists, marketers, and app developers alike have missed some critical details. Understanding how dopamine really works to motivate our everyday behaviors–and what goes wrong in drug addiction–is the key to more productive thinking about our ‘bad habits,’ as well as today’s opioid crisis.
Misunderstanding dopamine: Why the language of addiction matters | Cyrus McCandless Read More »
The symptoms of MDD that are related to your physical health can include a lack of energy or feelings of fatigue, a decrease in movement, and more. Learn more about these symptoms and how to seek treatment.
Physical Symptoms of Depression Read More »
What is #anxiety? Although anxiety is a common reaction, learn about the symptoms and types of anxiety and how it can become a problem and when diagnosed as a disorder.
Being a student with ADHD can be overwhelming at times. Listen to Felice’s story as she talks about trouble with time management, her least favorite subject in school, and being misunderstood. She also shares which fidget/sensory toys she uses to improve focus.
My experience with ADHD in school | Felice’s story Read More »
Parenting can be hard when you have ADHD. But when your child has it, too it’s even tougher. Listen to Lee’s story to learn the advice he shares with his son, how he advocates for him in school, and what he wants others to know about ADHD.
My experience with ADHD and parenting | Lee’s story Read More »
Niall Breslin gave a super powerful talk at the Lovin Dublin Live show.
Bressie Mental Health Lovin Dublin Show Read More »
Jonathan Bricker’s work has uncovered a scientifically sound approach to behavior change that is twice as effective as most currently practiced methods. His new methods are driving new norms and new apps for how people quit smoking and decrease obesity, saving many people from an early death. Jonathan Bricker is an internationally recognized scientific leader
The Secret to Self Control | Jonathan Bricker | TEDxRainier Read More »
Prolonged psychological stress is the enemy of our mental health, and physical movement is our best weapon to respond. Leon Taylor is a former competitive diver who competed for TeamGB at three Olympic Games. Following retirement, he transitioned to the commentary booth where he works for the BBC. Leon has a passion for performance, wellness
How to manage your mental health | Leon Taylor | TEDxClapham Read More »
Author and former professional footballer, Mark O Brien gives a few of his tips for minding your mental health over the Christmas period. Mark is working with Mental Health Ireland to highlight the importance of talking about mental health and the importance of placing as much importance on looking after your mental health as you
Tips on Surviving the Christmas Period from Mark O Brien Read More »
When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in
10 Mindful Minutes Read More »
