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Cognitive Behaviour Therapy

Cognitive Behaviour Therapy (CBT)

What is Cognitive Behaviour Therapy? Cognitive behavioural therapy was initially developed in 1964 by Aaron Temkin Beck and is widely used to help people with phobias, depression, anxieties, or addictions. Follow the story of Lily to see how it can be used to treat school anxiety. Further Material and Information Links: OCD and Anxiety Disorders

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BPD Misconceptions

3 Major BPD Misconceptions

BPD Misconceptions BPD misconceptions are extremely common and Borderline Personality Disorder is often mistake for another disorder. Borderline Personality Disorder comes with many myths and misconceptions. Here to discuss the myths about borderline personality disorder you need to know is personality disorders expert Dr. Ramani Durvasula. She answers: Why are there so many misconceptions surrounding

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