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St Patrick’s Mental Health- Walk in My Shoes: Notice 5 Things

This exercise will help you slow down and engage with what is happening around you.
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St Patrick’s Mental Health- Walk in My Shoes: Leaves on a Stream

This exercise will help you notice your thoughts and then let them go.
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St Patrick’s Mental Health- Walk in My Shoes: Dropping the Anchor

This exercise will help you learn how to ground yourself in the present moment
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St Patrick’s Mental Health- Walk in My Shoes: Body Scan

An effective method to introduce mindfulness and meditation into your classroom is to engage in a mindfulness of the body, relaxation exercise.
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Mental Illness Education for Kids

A short video to explain mental illness and stop the stigma surrounding mental illnesses early. Music by Steven O’Brien
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Where can Families Start? Supporting a Child or Youth with Mental Health Challenges

When a child or youth is experiencing a mental health challenge, knowing where to get help can be a challenge. This video, Where can Families Start? Supporting a Child or Youth with Mental Health Challenges – Part 1, describes BC’s mental health system and outlines four different professionals families can connect with if they are …
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Trauma & Play Therapy: Holding Hard Stories | Paris Goodyear-Brown, MSSW, LCSW, RPTS | TEDxNashville

How do children heal from trauma? Play therapy and trauma expert, Paris Goodyear-Brown, takes us on a journey through the stories of children from hard places, the neuroscience of play, and the importance of each of us in bearing witness to the hurt. Graphic images may evoke strong emotions but will reveal the amazing ability …
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5 Mindfulness Exercises for Kids

Here are 5 easy and practical mindfulness techniques kids from the age of 5+ can use to self-regulate, calm down, tune into their listening and sharpen concentration. Each one is taken from a Zen Den – our longer mindfulness video series which is here on this handy playlist – https://www.youtube.com/playlist?list… 🌈 All our videos are …
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PLAY THERAPY – WHAT IS IT? | Playful Pathways

Join the Playful Pathways Patreon Community!! https://www.patreon.com/PlayfulPathways Remember to Subscribe! Follow us on… Twitter: https://twitter.com/PlayfulPathway Instagram: https://www.instagram.com/playfulpath… Facebook: https://www.facebook.com/PlayfulPathw… Website: https://www.playfulpathways.co.uk/ Produced, Directed and Edited by Owyn Stephens https://www.owynstephens.com/https://twitter.com/owynstephens
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Lucy’s Blue Day – A Children’s Mental Health Animated Short

⭐️Lucy’s Blue Day – Animated Short⭐️ We are incredibly proud to bring you the first ever Lucy’s Blue Day animation. This video, this story and this amazing little girl has been helping our children express their emotions in a way they never knew they could. Lets continue this by getting this animation out there. So, …
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Supporting children of parents with Mental Illness

Hôtel-Dieu Grace Healthcare in partnership with the Children’s Aid Society (CAS) and the Windsor-Essex County Health Unit (WECHU) have launched a short, engaging video providing information to youth and children who have a parent with a mental illness.
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