Why Is It So Hard to Do Something That Should Be Easy?
Why Is It So Hard to Do Something That Should Be Easy? Read More »
Parent’s Section
A young person’s story about mental health medication
Isabel shares her story on her mental health journey and how medication helped her.
A young person’s story about mental health medication Read More »
Adolescent Mental Health – Supporting Parents to Support their Families – St. Pat’s
WARNING This video shares information which some viewers may find difficult. In this webinar, Noelle Meehan, Systemic Family Therapist in St Patrick’s Mental Health Services, explores adolescent mental health and how to support parents to support their families. This webinar aims to help #parents in their supporting role as they care for their adolescent, their
Adolescent Mental Health – Supporting Parents to Support their Families – St. Pat’s Read More »
St Patrick’s Mental Health- Walk in My Shoes: Notice 5 Things
This exercise will help you slow down and engage with what is happening around you.
St Patrick’s Mental Health- Walk in My Shoes: Notice 5 Things Read More »
St Patrick’s Mental Health- Walk in My Shoes: Leaves on a Stream
This exercise will help you notice your thoughts and then let them go.
St Patrick’s Mental Health- Walk in My Shoes: Leaves on a Stream Read More »
St Patrick’s Mental Health- Walk in My Shoes: Dropping the Anchor
This exercise will help you learn how to ground yourself in the present moment
St Patrick’s Mental Health- Walk in My Shoes: Dropping the Anchor Read More »
