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How Parents Can Help With Child Anxiety | UCLA CARES Center

UCLA Health UCLA Center for Child Anxiety Resilience Education and Support (CARES) Director, Dr. John Piacentini and CARES Clinical Psychology Fellow, Dr. Diana Santacrose suggest ways that parents can help their child manage feelings of stress and anxiety. They also note when parents might want to seek more support for their family. For more information, …
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Teen Health: Mental Health

Penn State PRO Wellness Mental health affects how we feel, think and act. It’s important at every stage of life so that we can cope with stressful situations, work productively, and make meaningful contributions to our community. Please note that this video gives USA numbers for emotional crisis support – here are Ireland’s crisis support …
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We All Have Mental Health – Youth

Anna Freud NCCF We All Have Mental Health is an animation designed to give young people aged 11-14 a common language and understanding of what we mean by mental health and how we can look after it.It has been created for young people in Key stage 3 and can be used with accompanying teaching resources.
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School-Link: Caring for the mental health needs of children and young people

HNEkidshealth School-Link (School-Link) is an intiative between NSW Health and the Department of Education and Communities (DEC) to work together to improve the mental health, wellbeing and resilience of children and young people in NSW. The Initiative equips school and TAFE staff to more confidently identify and manage emerging mental health issues in their students …
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KIDS MEDITATION – FIVE FINGER BREATHING

Stop, Breathe & Think In this video, strengthen your superpowers of focus and calm by taking slow deep breaths as you trace the outline of your hand with your pointer finger.
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Sesame Street: Mark Ruffalo: Empathy

Sesame Street Mark Ruffalo and Murray talk about the word “Empathy”.
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What are the 5 Ways to Wellbeing?

Rochdale Borough Council We asked Rochdale teenagers to work with animation company Kilogramme and make a short film about what the 5 Ways to Wellbeing mean to them, using their lives and their ideas. This is the result.
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How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg

Happify Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking. Want to give it a try? Download our iPhone or Android app, or visit https://www.happify.com for guided meditations and other mindfulness-building activities designed by experts.
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Sesame Street: Name That Emotion with Murray!

Sesame Street Do you know a lot about emotions and feelings? Great, then you’re ready to play “Name That Emotion.” In this game, you must try to figure out what emotion our contestants are feeling. Is the chicken excited? Is the tiger happy? Is the octopus excited? Watch and decide…
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Sesame Street: Meet Julia (Full Clip | 10 Min)

Sesame Street Meet Julia, an old buddy of Elmo’s and the newest friend on Sesame Street. Julia has autism…and she and Elmo share an amazing friendship.
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Attachment Theory: How Your Childhood Shaped You

SciShow Our interpersonal relationships start forming as soon as we’re born, and psychologists have studied how those early connections can set the stage for the other relationships we form later in life.
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